Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 66.4 mg |
| Sodium | 414.0 mg |
| Potassium | 338.8 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 7.8 g |
| Protein | 27.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.7 % |
| Copper | 3.4 % |
| Folate | 3.6 % |
| Iron | 6.2 % |
| Magnesium | 8.6 % |
| Manganese | 4.2 % |
| Niacin | 66.4 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.7 % |
| Riboflavin | 8.0 % |
| Selenium | 31.5 % |
| Thiamin | 7.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Baked Lemon Chicken (Betty Crocker)
View the full Easy Baked Lemon Chicken (Betty Crocker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Baked Lemon Chicken (Betty Crocker)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of rice vinigar, (0.25 tbsp)
5 calories of Cornstarch, (0.01 cup)
2 calories of Egg white, large, (0.13 serving)
1 calories of Lemon Juice, (5.55 mL)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Scallions, raw, (0.13 medium (4-1/8" long))
1 calories of Garlic, (0.13 clove)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Water, tap, (0.13 mL)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Easy Baked Lemon Chicken (Betty Crocker)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of rice vinigar, (0.25 tbsp)
5 calories of Cornstarch, (0.01 cup)
2 calories of Egg white, large, (0.13 serving)
1 calories of Lemon Juice, (5.55 mL)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Scallions, raw, (0.13 medium (4-1/8" long))
1 calories of Garlic, (0.13 clove)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Water, tap, (0.13 mL)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
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