Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 21.1 mg |
| Sodium | 279.7 mg |
| Potassium | 53.6 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.5 g |
| Protein | 7.7 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.5 % |
| Calcium | 9.3 % |
| Copper | 1.6 % |
| Folate | 6.9 % |
| Iron | 4.1 % |
| Magnesium | 2.1 % |
| Manganese | 5.2 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 9.7 % |
| Riboflavin | 6.7 % |
| Selenium | 10.5 % |
| Thiamin | 6.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheese and bacon puffs
View the full cheese and bacon puffs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheese and bacon puffs
36 calories of Flour, white, (0.08 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
11 calories of shoulder bacon, (10.42 gram(s))
6 calories of skim milk, (14.58 gram(s))
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Yellow Sweet Corn, Frozen, (0.02 cup kernels)
2 calories of Onions, raw, (0.04 large)
1 calories of Yellow Mustard, (0.21 tsp or 1 packet)
Calories per serving of cheese and bacon puffs
36 calories of Flour, white, (0.08 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
11 calories of shoulder bacon, (10.42 gram(s))
6 calories of skim milk, (14.58 gram(s))
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Yellow Sweet Corn, Frozen, (0.02 cup kernels)
2 calories of Onions, raw, (0.04 large)
1 calories of Yellow Mustard, (0.21 tsp or 1 packet)
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