Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 62.5
Total Fat 3.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 11.8 mg
Sodium 80.1 mg
Potassium 17.2 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 2.1 g
Vitamin A 0.8 %
Vitamin B-12 1.6 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.3 %
Vitamin E 2.5 %
Calcium 6.3 %
Copper 0.1 %
Folate 0.4 %
Iron 0.4 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 4.2 %
Riboflavin 2.0 %
Selenium 2.6 %
Thiamin 0.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pão De Queijo (Brazilian Cheese Puffs)

View the full Pão De Queijo (Brazilian Cheese Puffs) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pão De Queijo (Brazilian Cheese Puffs)

20 calories of Flours: Tapioca, (0.06 cup)

19 calories of Canola Oil, (0.01 cup)

18 calories of Parmesan Cheese, grated, (4 grams)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Milk, nonfat, (6 grams)


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