Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 155.4
Total Fat 10.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.0 g
Cholesterol 27.3 mg
Sodium 307.1 mg
Potassium 66.6 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Protein 6.8 g
Vitamin A 3.2 %
Vitamin B-12 4.4 %
Vitamin B-6 2.8 %
Vitamin C 0.5 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 11.2 %
Copper 0.9 %
Folate 1.0 %
Iron 1.6 %
Magnesium 1.6 %
Manganese 0.5 %
Niacin 2.5 %
Pantothenic Acid 1.4 %
Phosphorus 9.9 %
Riboflavin 4.8 %
Selenium 8.3 %
Thiamin 6.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Cheese Puffs

View the full Sausage Cheese Puffs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Cheese Puffs

59 calories of Cheddar Cheese, (0.13 cup, shredded)

42 calories of Heart Smart Bisquick (mix only), (0.10 cup)

37 calories of Italian Sausage, pork, (0.13 link, 4/lb)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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