Banana Bran Muffins Recipes

Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yogurt and some fresh berries.

This is a great recipe when you have the urge to bake and need something sweet. I adjusted this recipe from another sparkuser to be whole wheat and with the addition of wheat bran, these tasty little cakes give you some fiber and protein as well. It's very important to use bananas that have turned brown and then been frozen, which adds so much to the banana flavor and sweetness of the muffins. They were so sweet that I'll actually cut back on the quarter cup of brown sugar next time around. The lemon peel is a nice touch, but if you don't have it in your kitchen, don't go running out to buy some. You could also add chocolate or carob chips instead of raisins, but c'mon! Maybe a dash of cinnamon? It's a deliciously banana-y canvas of the imagination. And under 100 calories each. Yay!

A big, slightly less sweet muffin with oat bran goodness

So easy, and so healthy! Only 93 calories per muffin!

Muffins with a filling of dates.
Make 18 if wanting lower calorie count
Approx. 161 calories.

from Brown Eyed Baker

Basically the recipe off the side of the bran flakes box, but a little bit lightened up.

Great muffins!

Amazingly soft and delicious muffins. Sugar and guilt free! Perfect for that sweet tooth with the extra punch of protein!

Low fat and low sugar with high nutrition and flavor.

I adjusted the "Bob's Red Mill Banana Bran Nut Muffin" recipe so it would have more potassium and iron, and lower calories. When I eat one muffin in the morning I do not get overly hungry a short time later, and it's very filling.

Moist, healthy, and super delicious, these muffins freeze beautifully. Make a double batch, then microwave a frozen muffin for 1 minute for a hearty, healthy breakfast or snack!

healthy low sugar recipe for breakfast muffin.

Yummie banana

These muffins taste deliciously hippy and wholesome. Filled with bran goodness and dried fruit they are a hearty start to the day or a great snack for any time.

Great whole grain, fresh fruits and nuts, no dairy

Used 2 tbsp. unsweetened applesauce and 2 tbsp. butter. Also, Dannon nonfat vanilla yogurt. Only 2 bananas. 14 muffins.

These muffins are a delicious alternative to banana bread. Even kids love them..

At 90 calories, just 1 gram of fat and over 4 grams of fibre, and no egg, these are a very healthy muffin and very tasty too.