Danielle's Banana Bran Fit Muffins
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,095.2
- Total Fat: 11.3 g
- Cholesterol: 213.6 mg
- Sodium: 1,917.7 mg
- Total Carbs: 228.3 g
- Dietary Fiber: 31.9 g
- Protein: 51.6 g
View full nutritional breakdown of Danielle's Banana Bran Fit Muffins calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup Organic Sprouted Wheat Flour
1/2 cup Wheat Bran
1/4 Vanilla Protein Powder
1 tsp (or more) Ground Cinnamon
1/2 tsp Ground Nutmeg
2 tsp Baking Powder
1/4 tsp Salt
1/3 cup Packed Brown Sugar
1 Organic Large Egg
1/2 Cup Unsweetened Vanilla Almond Milk
1 tsp Pure Vanilla Extract
2 Organic Overripe Bananas
Directions
Pre-heat oven to 400 degrees.
Combine the first seven ingredients. Whisk together and set aside.
Combine next five ingredients. Beat together or use a hand mixer.
Pour the wet mixture into the dry mixture. Use a hand mixer to combine all ingredients well. Batter will be thick.
Pour 1/4 cup-fulls into ten greased muffin cups. Bake at 400 degrees for 16-18 minutes.
Serving Size: Makes 10 Muffins
Number of Servings: 1
Recipe submitted by SparkPeople user DHEWITT83.
Combine the first seven ingredients. Whisk together and set aside.
Combine next five ingredients. Beat together or use a hand mixer.
Pour the wet mixture into the dry mixture. Use a hand mixer to combine all ingredients well. Batter will be thick.
Pour 1/4 cup-fulls into ten greased muffin cups. Bake at 400 degrees for 16-18 minutes.
Serving Size: Makes 10 Muffins
Number of Servings: 1
Recipe submitted by SparkPeople user DHEWITT83.