Banana bran muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 148.3
- Total Fat: 3.3 g
- Cholesterol: 17.7 mg
- Sodium: 336.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 3.7 g
- Protein: 3.2 g
View full nutritional breakdown of Banana bran muffins calories by ingredient
Introduction
These muffins are a delicious alternative to banana bread. Even kids love them.. These muffins are a delicious alternative to banana bread. Even kids love them..Number of Servings: 12
Ingredients
-
1/2 c brown sugar
1 egg
1 1/2 c mashed bananas
1/4 c applesauce
2 TBSP vegetable oil
1 tsp vanilla
1 1/2 c whole wheat flour
1/2 c wheat bran (not cereal)
1 tsp cinnamon
1/4 tsp salt
2 tsp baking powder
1/2 tsp baking soda
Directions
Preheat oven to 375. Combine sugar, oil and egg together until smooth. Add in banana, applesauce and vanilla and stir.
In a seperate bowl, combine all dry ingredients. Mix well and gently stir into the wet ingredients until moistened. Do not overmix. Spoon into muffin cups or greased muffin pan. Bake for 20 min. Makes 12 regular sized muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user SEASONSINTHESUN.
In a seperate bowl, combine all dry ingredients. Mix well and gently stir into the wet ingredients until moistened. Do not overmix. Spoon into muffin cups or greased muffin pan. Bake for 20 min. Makes 12 regular sized muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user SEASONSINTHESUN.