Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 89.5 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 163.8 mg |
Potassium | 172.6 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 4.1 g |
Sugars | 1.6 g |
Protein | 1.6 g |
Vitamin A | 40.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 3.6 % |
Copper | 2.2 % |
Folate | 1.9 % |
Iron | 2.2 % |
Magnesium | 2.5 % |
Manganese | 6.7 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.3 % |
Riboflavin | 2.1 % |
Selenium | 0.4 % |
Thiamin | 1.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kev's Carrot Cake and Banana Bran Muffins
View the full Kev's Carrot Cake and Banana Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kev's Carrot Cake and Banana Bran Muffins
25 calories of Cereal, Bran, unprocessed, Lowan, (10 gram)
19 calories of Banana, fresh, (21.67 grams)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Raisins, (4.17 grams)
7 calories of Carrots, raw, (16.67 grams)
4 calories of Hermesetas granulated with fibre, (1.33 gram(s))
4 calories of Milk, Skim, (10.50 gram(s))
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Kev's Carrot Cake and Banana Bran Muffins
25 calories of Cereal, Bran, unprocessed, Lowan, (10 gram)
19 calories of Banana, fresh, (21.67 grams)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Raisins, (4.17 grams)
7 calories of Carrots, raw, (16.67 grams)
4 calories of Hermesetas granulated with fibre, (1.33 gram(s))
4 calories of Milk, Skim, (10.50 gram(s))
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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