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Banana Oat Muffin
Recipe also calls for 1/4 cup bran and optional 1/4 cup flaxseed, which I did not use. Substituted 1 1/3 cup Altern with 1/3 cup water for the honey.Submitted by: RRICH1
CALORIES: 124.1 |
FAT: 5.2g |
PROTEIN: 4.8g |
CARBS: 20g |
FIBER: 2g