Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 97.6
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 20.2 mg
Sodium 173.3 mg
Potassium 129.7 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.5 g
Sugars 6.4 g
Protein 2.3 g
Vitamin A 1.1 %
Vitamin B-12 0.8 %
Vitamin B-6 7.2 %
Vitamin C 3.8 %
Vitamin D 0.6 %
Vitamin E 0.6 %
Calcium 3.7 %
Copper 2.6 %
Folate 6.0 %
Iron 4.9 %
Magnesium 3.9 %
Manganese 15.6 %
Niacin 3.5 %
Pantothenic Acid 2.1 %
Phosphorus 5.2 %
Riboflavin 5.9 %
Selenium 8.6 %
Thiamin 7.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Bran Muffin

View the full Banana Oat Bran Muffin Recipe & Instructions
Submitted by: CDURNIN
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Bran Muffin

32 calories of Flour, white, (0.07 cup)

20 calories of Banana, fresh, (0.10 cup, mashed)

18 calories of Splenda Brown Sugar Blend, (1.14 tsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

7 calories of Applesauce, unsweetened, (0.07 cup)

6 calories of Oat Bran, (0.07 cup)

1 calories of Cinnamon, ground, (0.05 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)


Nutrition & Calorie Comments  

Really nice, would cut down the sugar next time as they are a bit too sweet. Submitted by:
CLOUNANNA

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