(Top 500 Recipes)

Veg Recipes

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Member Recipes for Veg

Fresh fruit/veg juicer juice
TIME10
CALS125
(12 ratings)
Fresh fruit/veg juicer juice

Basic juicer recipeSubmitted by: AWERKAMP

CALORIES 125 FAT 1 PROTEIN 2 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Fresh fruit/veg juicer juice Calories
Curried rice and veg
TIME50
CALS303
(no ratings)
Curried rice and veg

Submitted by: EMSR2D2

CALORIES 303 FAT 6 PROTEIN 9 CARBS 58 FIBER 7
Full ingredient & nutrition information of the Curried rice and veg Calories
Crunchy Veg Wraps
TIME10
CALS175
(3 ratings)
Crunchy Veg Wraps

Filling, Low-Cal, Yummy, and Great for you!Submitted by: EJORDANE

CALORIES 175 FAT 14 PROTEIN 3 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Crunchy Veg Wraps Calories
Veg Casserole /w Cream of Asparagus
TIME30
CALS164
(no ratings)
Veg Casserole /w Cream of Asparagus

Simple and quick Vegetarian casserole that is relatively healthy. You can make a slightly lower calorie version by reducing the cheese or using fat free cheese and substitute butter with I Can't Believe its not Butter. You can also reduce the amount of stuffing mix used if you prefer a lighter version (i.e. only use the crumbs to cover the bottom).Submitted by: MRPIUSH

CALORIES 164 FAT 8 PROTEIN 9 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Veg Casserole /w Cream of Asparagus Calories
The Best Hearty Veg Soup
TIMEN/A
CALS118
(no ratings)
The Best Hearty Veg Soup

This soup wonít freeze very well, but leftovers can be refrigerated for two or three days. Submitted by: LOLIESPAGNOLIE

CALORIES 118 FAT 1 PROTEIN 5 CARBS 23 FIBER 4
Full ingredient & nutrition information of the The Best Hearty Veg Soup Calories
kelligirl's veg & barley soup
TIME90
CALS71
(1 rating)
kelligirl's veg & barley soup

Yummy vegetable soup with a bit of grain to boost it's goodness.Submitted by: KELLIGIRL523

CALORIES 71 FAT 0 PROTEIN 3 CARBS 15 FIBER 4
Full ingredient & nutrition information of the kelligirl's veg & barley soup Calories
Pan fried Bass, Carrot puree, Spring veg and parma ham nage
TIME105
CALS485
(no ratings)
Pan fried Bass, Carrot puree, Spring veg and parma ham nage

Submitted by: STEVIECHEF

CALORIES 485 FAT 36 PROTEIN 20 CARBS 23 FIBER 9
Full ingredient & nutrition information of the Pan fried Bass, Carrot puree, Spring veg and parma ham nage Calories
 best tuna you can have with veg and tomato sauce
TIME35
CALS190
(no ratings)
best tuna you can have with veg and tomato sauce

cook the green beans and the peas and carrots and the tomatos in 1/2 cup of water for 10 m add the tomato sauce cook for 10 m add salt and pepper to you tast if you like to add hot pepper for more kik let cool down for 30 m add the tuna with out the water and enjoy Submitted by: SAMY_LOVE

CALORIES 190 FAT 2 PROTEIN 28 CARBS 17 FIBER 5
Full ingredient & nutrition information of the best tuna you can have with veg and tomato sauce Calories
Mexican bean & veg salsa de-light!
TIME50
CALS353
(no ratings)
Mexican bean & veg salsa de-light!

The texture and after-taste are amazing!! You can add tortillas with it for that extra mexican touch. Enjoy!Submitted by: ERASURE

CALORIES 353 FAT 9 PROTEIN 14 CARBS 57 FIBER 13
Full ingredient & nutrition information of the Mexican bean & veg salsa de-light! Calories
Raw Veg Medley
TIME20
CALS100
(1 rating)
Raw Veg Medley

A mix of raw, fresh vegetables you can eat alone or as a topping. This makes 15 one-cup servings, but it goes fast! Everyone in my family loves it!Submitted by: ALICATZPJS

CALORIES 100 FAT 2 PROTEIN 5 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Raw Veg Medley Calories
Veg & Egg Breakfast Buritto
TIME13
CALS150
(3 ratings)
Veg & Egg Breakfast Buritto

This is one hearty portion serving for those of you like me out there who like to have a big breakfast to start my day off right and leave me filled with energy most of the day. Not to mention it is DELICIOUS!!!!!Submitted by: JANNERS1980

CALORIES 150 FAT 5 PROTEIN 13 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Veg & Egg Breakfast Buritto Calories
All Hallows Eve Veg Soup
TIME70
CALS137
(no ratings)
All Hallows Eve Veg Soup

NOT Vampire Friendly!! Seriously warming and filling...I serve it up with toasted Garlic Bread!!Submitted by: SMOKINGRILLCAFE

CALORIES 137 FAT 2 PROTEIN 7 CARBS 23 FIBER 4
Full ingredient & nutrition information of the All Hallows Eve Veg Soup Calories
veg pancakes
TIME15
CALS120
(no ratings)
veg pancakes

Submitted by: NUTANDUBEY

CALORIES 120 FAT 0 PROTEIN 4 CARBS 24 FIBER 1
Full ingredient & nutrition information of the veg pancakes Calories
Veg Pulao with more veggies and less rice
TIME25
CALS251
(no ratings)
Veg Pulao with more veggies and less rice

spicy rice dish, with lots of veggies, very filling, 1/2 cup of basmati rice will almost triple in size!! serve for low fat yogurt for some protein. Submitted by: ARPITAK

CALORIES 251 FAT 5 PROTEIN 3 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Veg Pulao with more veggies and less rice Calories
Vegan Super-veg Chili
TIME75
CALS239
(1 rating)
Vegan Super-veg Chili

This is a loose guideline to making a very chunky vegetarian friendly chili. I roughly estimated quantities to scale down what I usually make to a four-dinner batch. Spices are also estimates and should be adjusted to taste. I use dry beans to make a batch of beans first, but here I substituted canned for convenience. Use whichever serves you best. Experiment and have fun!Submitted by: DANCEMONKEY

CALORIES 239 FAT 3 PROTEIN 6 CARBS 45 FIBER 9
Full ingredient & nutrition information of the Vegan Super-veg Chili Calories
Just Veg veggie burgers
TIME20
CALS144
(no ratings)
Just Veg veggie burgers

Delicious and very low calorie veggie burgers. Great as a main course, or a side dish.Submitted by: PSALM42

CALORIES 144 FAT 4 PROTEIN 8 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Just Veg veggie burgers Calories
Light Fruit and Veg Summer Salad
TIME10
CALS259
(no ratings)
Light Fruit and Veg Summer Salad

A light, colourful side salad combining fruit, veg and a little protein.Submitted by: ALANNAH-BANANA

CALORIES 259 FAT 4 PROTEIN 12 CARBS 57 FIBER 10
Full ingredient & nutrition information of the Light Fruit and Veg Summer Salad Calories
Vitamin Packed Blood Cleansing Spinach and Veg Soup
TIME40
CALS71
(no ratings)
Vitamin Packed Blood Cleansing Spinach and Veg Soup

Easy to make and very tasty soup. Serve with chunky, warm bread.

If it wasn't enough that this soup is delicious, chillis and spinach both have blood pressure reducing properties. Spinach is up in the top 5 of the healthiest veggies to eat and one of the few which are better for you when boiled (as are carrots) making them perfect soup veg! It is also reported that there are Anti-Inflammatory and Anti-Cancer Benefits from Spinach Phytonutrients.

Give it a try! You can't lose :-)Submitted by: UZUME13

CALORIES 71 FAT 1 PROTEIN 3 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Vitamin Packed Blood Cleansing Spinach and Veg Soup Calories
Drea's Slow Cooker Pot Roast With Veg & Potatoe
TIME255
CALS301
(no ratings)
Drea's Slow Cooker Pot Roast With Veg & Potatoe

A delicious take on my already delicious recipe less the McCormick seasoning.Submitted by: LOSINGDREA

CALORIES 301 FAT 7 PROTEIN 21 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Drea's Slow Cooker Pot Roast With Veg & Potatoe Calories
Easy Veg Fried Rice
TIME15
CALS267
(no ratings)
Easy Veg Fried Rice

Very easy basic fried rice with leftover rice, garlic, soy sauce and vegetables in your freezer. Submitted by: ARPITAK

CALORIES 267 FAT 6 PROTEIN 7 CARBS 46 FIBER 6
Full ingredient & nutrition information of the Easy Veg Fried Rice Calories
Roasted chicken thigh w herbs & steamed veg
TIME40
CALS155
(no ratings)
Roasted chicken thigh w herbs & steamed veg

A simple and easy recipe for weeknight dinners. Easy on the waistlne for the weight-conscious.Submitted by: CARMINEKOH

CALORIES 155 FAT 11 PROTEIN 10 CARBS 5 FIBER 3
Full ingredient & nutrition information of the Roasted chicken thigh w herbs & steamed veg Calories
Paneer & Mixed Veg Paratha
TIMEN/A
CALS257
(no ratings)
Paneer & Mixed Veg Paratha

Submitted by: SPARKHEBA

CALORIES 257 FAT 5 PROTEIN 10 CARBS 47 FIBER 8
Full ingredient & nutrition information of the Paneer & Mixed Veg Paratha Calories
Robin's Chicken and Veg Lasagna
TIME120
CALS579
(no ratings)
Robin's Chicken and Veg Lasagna

A vegetable filled lasagna with a little less caloriesSubmitted by: ROBINALICE1

CALORIES 579 FAT 24 PROTEIN 46 CARBS 49 FIBER 7
Full ingredient & nutrition information of the Robin's Chicken and Veg Lasagna Calories
Black Bean Veg Chili
TIME40
CALS157
(no ratings)
Black Bean Veg Chili

Great starter recipe. Easy to add beef, game meat, or chicken or more vegis.

Also makes a great chip dip by adding cheese and sour cream (recommend adding to individual servings and not the entire pot).Submitted by: SARBEAR126

CALORIES 157 FAT 1 PROTEIN 9 CARBS 31 FIBER 10
Full ingredient & nutrition information of the Black Bean Veg Chili Calories
Joyce's veg and fruit smoothie
TIME10
CALS237
(no ratings)
Joyce's veg and fruit smoothie

My smoothie recipe 16 oz Vegetable smoothie
1/4 c med carrots
1/8 c celery
1/4 c of sweet potatoes raw or cooked
1/8 c of fresh beets (beets can be toxic, so use sparingly)
4 or 5 oz of almond milk (I use the 40 cal unsweeten vanilla)
2 tbsp of plain fat free Greek yogurt (I use Fage yogurt w/ 130 cal 0 fat,9 carbs per cup)
2 cups of fresh kale and spinach together (I freeze it together)
ľ of a medium pear
4 stevia packets ( I use Pure Via)
tsp of Flax seed oil
4 ice cubes
If it is a little thick, just add a little water.
Submitted by: AURA2009

CALORIES 237 FAT 10 PROTEIN 7 CARBS 33 FIBER 9
Full ingredient & nutrition information of the Joyce's veg and fruit smoothie Calories
Egg Veg Muffin
TIME30
CALS312
(no ratings)
Egg Veg Muffin

Far tastier then anything I can get from a drive thru or frozen box. You can store the eggs in the fridge for two days and the freezer for longer. Reheat in the AM to assemble the sandwich.Submitted by: REFERENCEGIRL73

CALORIES 312 FAT 12 PROTEIN 25 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Egg Veg Muffin Calories
Veg*n Bean and Rice Burritos
TIME40
CALS368
(no ratings)
Veg*n Bean and Rice Burritos

Name is as name DOES. Submitted by: TA24JC

CALORIES 368 FAT 7 PROTEIN 14 CARBS 66 FIBER 7
Full ingredient & nutrition information of the Veg*n Bean and Rice Burritos Calories
easy thai red chicken and veg curry
TIME40
CALS211
(no ratings)
easy thai red chicken and veg curry

easy thai red chicken and veg curry (from tesco real foods)Submitted by: LKENNEA3

CALORIES 211 FAT 7 PROTEIN 24 CARBS 12 FIBER 6
Full ingredient & nutrition information of the easy thai red chicken and veg curry Calories
Slow Cooker Vegan Root Veg Hotpot
TIME3015
CALS264
(no ratings)
Slow Cooker Vegan Root Veg Hotpot

Red kidney beans and pearled barley make this root veg hotpot a complete one pot meal and all the flavours of the stock and root veg are soaked up making a wonderfully satisfying dinner.Submitted by: SARAHEVA

CALORIES 264 FAT 2 PROTEIN 10 CARBS 54 FIBER 14
Full ingredient & nutrition information of the Slow Cooker Vegan Root Veg Hotpot Calories
Chicken Veg Medley Soup
TIME390
CALS76
(no ratings)
Chicken Veg Medley Soup

Homemade crockpot chicken soup with a hearty helping of veggiesSubmitted by: JPAN77

CALORIES 76 FAT 1 PROTEIN 9 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Chicken Veg Medley Soup Calories