(Top 500 Recipes)

Veg Recipes

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Member Recipes for Veg

Fresh fruit/veg juicer juice
TIME10
CALS125
(12 ratings)
Fresh fruit/veg juicer juice

Basic juicer recipeSubmitted by: AWERKAMP

CALORIES 125 FAT 1 PROTEIN 2 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Fresh fruit/veg juicer juice Calories
Curried rice and veg
TIME50
CALS303
(no ratings)
Curried rice and veg

Submitted by: EMSR2D2

CALORIES 303 FAT 6 PROTEIN 9 CARBS 58 FIBER 7
Full ingredient & nutrition information of the Curried rice and veg Calories
Crunchy Veg Wraps
TIME10
CALS175
(2 ratings)
Crunchy Veg Wraps

Filling, Low-Cal, Yummy, and Great for you!Submitted by: EJORDANE

CALORIES 175 FAT 14 PROTEIN 3 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Crunchy Veg Wraps Calories
Veg Casserole /w Cream of Asparagus
TIME30
CALS164
(no ratings)
Veg Casserole /w Cream of Asparagus

Simple and quick Vegetarian casserole that is relatively healthy. You can make a slightly lower calorie version by reducing the cheese or using fat free cheese and substitute butter with I Can't Believe its not Butter. You can also reduce the amount of stuffing mix used if you prefer a lighter version (i.e. only use the crumbs to cover the bottom).Submitted by: MRPIUSH

CALORIES 164 FAT 8 PROTEIN 9 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Veg Casserole /w Cream of Asparagus Calories
The Best Hearty Veg Soup
TIMEN/A
CALS118
(no ratings)
The Best Hearty Veg Soup

This soup won’t freeze very well, but leftovers can be refrigerated for two or three days. Submitted by: LOLIESPAGNOLIE

CALORIES 118 FAT 1 PROTEIN 5 CARBS 23 FIBER 4
Full ingredient & nutrition information of the The Best Hearty Veg Soup Calories
kelligirl's veg & barley soup
TIME90
CALS71
(1 rating)
kelligirl's veg & barley soup

Yummy vegetable soup with a bit of grain to boost it's goodness.Submitted by: KELLIGIRL523

CALORIES 71 FAT 0 PROTEIN 3 CARBS 15 FIBER 4
Full ingredient & nutrition information of the kelligirl's veg & barley soup Calories
Pan fried Bass, Carrot puree, Spring veg and parma ham nage
TIME105
CALS485
(no ratings)
Pan fried Bass, Carrot puree, Spring veg and parma ham nage

Submitted by: STEVIECHEF

CALORIES 485 FAT 36 PROTEIN 20 CARBS 23 FIBER 9
Full ingredient & nutrition information of the Pan fried Bass, Carrot puree, Spring veg and parma ham nage Calories
 best tuna you can have with veg and tomato sauce
TIME35
CALS190
(no ratings)
best tuna you can have with veg and tomato sauce

cook the green beans and the peas and carrots and the tomatos in 1/2 cup of water for 10 m add the tomato sauce cook for 10 m add salt and pepper to you tast if you like to add hot pepper for more kik let cool down for 30 m add the tuna with out the water and enjoy Submitted by: SAMY_LOVE

CALORIES 190 FAT 2 PROTEIN 28 CARBS 17 FIBER 5
Full ingredient & nutrition information of the best tuna you can have with veg and tomato sauce Calories
Mexican bean & veg salsa de-light!
TIME50
CALS353
(no ratings)
Mexican bean & veg salsa de-light!

The texture and after-taste are amazing!! You can add tortillas with it for that extra mexican touch. Enjoy!Submitted by: ERASURE

CALORIES 353 FAT 9 PROTEIN 14 CARBS 57 FIBER 13
Full ingredient & nutrition information of the Mexican bean & veg salsa de-light! Calories
Veg & Egg Breakfast Buritto
TIME13
CALS150
(3 ratings)
Veg & Egg Breakfast Buritto

This is one hearty portion serving for those of you like me out there who like to have a big breakfast to start my day off right and leave me filled with energy most of the day. Not to mention it is DELICIOUS!!!!!Submitted by: JANNERS1980

CALORIES 150 FAT 5 PROTEIN 13 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Veg & Egg Breakfast Buritto Calories
All Hallows Eve Veg Soup
TIME70
CALS137
(no ratings)
All Hallows Eve Veg Soup

NOT Vampire Friendly!! Seriously warming and filling...I serve it up with toasted Garlic Bread!!Submitted by: SMOKINGRILLCAFE

CALORIES 137 FAT 2 PROTEIN 7 CARBS 23 FIBER 4
Full ingredient & nutrition information of the All Hallows Eve Veg Soup Calories
veg pancakes
TIME15
CALS120
(no ratings)
veg pancakes

Submitted by: NUTANDUBEY

CALORIES 120 FAT 0 PROTEIN 4 CARBS 24 FIBER 1
Full ingredient & nutrition information of the veg pancakes Calories
Veg Pulao with more veggies and less rice
TIME25
CALS251
(no ratings)
Veg Pulao with more veggies and less rice

spicy rice dish, with lots of veggies, very filling, 1/2 cup of basmati rice will almost triple in size!! serve for low fat yogurt for some protein. Submitted by: ARPITAK

CALORIES 251 FAT 5 PROTEIN 3 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Veg Pulao with more veggies and less rice Calories
Vegan Super-veg Chili
TIME75
CALS239
(1 rating)
Vegan Super-veg Chili

This is a loose guideline to making a very chunky vegetarian friendly chili. I roughly estimated quantities to scale down what I usually make to a four-dinner batch. Spices are also estimates and should be adjusted to taste. I use dry beans to make a batch of beans first, but here I substituted canned for convenience. Use whichever serves you best. Experiment and have fun!Submitted by: DANCEMONKEY

CALORIES 239 FAT 3 PROTEIN 6 CARBS 45 FIBER 9
Full ingredient & nutrition information of the Vegan Super-veg Chili Calories
Just Veg veggie burgers
TIME20
CALS144
(no ratings)
Just Veg veggie burgers

Delicious and very low calorie veggie burgers. Great as a main course, or a side dish.Submitted by: PSALM42

CALORIES 144 FAT 4 PROTEIN 8 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Just Veg veggie burgers Calories
Light Fruit and Veg Summer Salad
TIME10
CALS259
(no ratings)
Light Fruit and Veg Summer Salad

A light, colourful side salad combining fruit, veg and a little protein.Submitted by: ALANNAH-BANANA

CALORIES 259 FAT 4 PROTEIN 12 CARBS 57 FIBER 10
Full ingredient & nutrition information of the Light Fruit and Veg Summer Salad Calories
Easy Veg Fried Rice
TIME15
CALS267
(no ratings)
Easy Veg Fried Rice

Very easy basic fried rice with leftover rice, garlic, soy sauce and vegetables in your freezer. Submitted by: ARPITAK

CALORIES 267 FAT 6 PROTEIN 7 CARBS 46 FIBER 6
Full ingredient & nutrition information of the Easy Veg Fried Rice Calories
Raw Veg Medley
TIME20
CALS100
(1 rating)
Raw Veg Medley

A mix of raw, fresh vegetables you can eat alone or as a topping. This makes 15 one-cup servings, but it goes fast! Everyone in my family loves it!Submitted by: ALICATZPJS

CALORIES 100 FAT 2 PROTEIN 5 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Raw Veg Medley Calories
No Photo Available
TIMEN/A
CALS182
(8 ratings)
Veg and Chicken Stir Fry

A tasty stir frySubmitted by: CHOWDA

CALORIES 182 FAT 2 PROTEIN 26 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Veg and Chicken Stir Fry Calories
No Photo Available
TIMEN/A
CALS305
(6 ratings)
Couscous and Veg

Good for Side Dish. Lemon Juice gives a little flavour to the couscous, which can be a little bland otherwise. Feta Cheese would be optional for a little more flavour.Submitted by: TNUNCHUK

CALORIES 305 FAT 7 PROTEIN 8 CARBS 55 FIBER 5
Full ingredient & nutrition information of the Couscous and Veg Calories
No Photo Available
TIME80
CALS104
(5 ratings)
Veg Pasta Sauce

low sodiumSubmitted by: SAMGRL

CALORIES 104 FAT 3 PROTEIN 5 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Veg Pasta Sauce Calories
No Photo Available
TIMEN/A
CALS245
(4 ratings)
Lentil, Veg, Beef Soup

Submitted by: WINEFANCY

CALORIES 245 FAT 8 PROTEIN 27 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Lentil, Veg, Beef Soup Calories
No Photo Available
TIMEN/A
CALS80
(no ratings)
veg veg soup

easy, vegeatrian, low cal...replaces salad on cold days. chop (or buy pre-chopped) & dump in slow cooker!Submitted by: NPATTONRN

CALORIES 80 FAT 1 PROTEIN 3 CARBS 18 FIBER 4
Full ingredient & nutrition information of the veg veg soup Calories
No Photo Available
TIME55
CALS188
(1 rating)
ground beef veg. soup

Submitted by: REGAL0690

CALORIES 188 FAT 9 PROTEIN 11 CARBS 15 FIBER 2
Full ingredient & nutrition information of the ground beef veg. soup Calories
No Photo Available
TIME45
CALS262
(no ratings)
Sue's Lean Ground Turkey & Veg Sauce

Use in place of traditional spaghetti sauce on top of spaghetti squash. May use extra lean ground turkey and any veggies you happen to have, cooked or raw. Season with basil, parsley, oregano, salt and pepper to taste. This list is what I happened to have on hand. May also add Italian sauage (taken out of casing). Prep and cooking time depends on veggies usedSubmitted by: SROYCE2

CALORIES 262 FAT 9 PROTEIN 31 CARBS 18 FIBER 6
Full ingredient & nutrition information of the Sue's Lean Ground Turkey & Veg Sauce Calories
No Photo Available
TIMEN/A
CALS140
(no ratings)
stir fry cabbage, bacon and veg

you can use any veg you want really, i normally add onion too.. it actually quite nice without any meat in tooSubmitted by: BONNIEHEATHER3

CALORIES 140 FAT 4 PROTEIN 9 CARBS 23 FIBER 5
Full ingredient & nutrition information of the stir fry cabbage, bacon and veg Calories
No Photo Available
TIMEN/A
CALS175
(no ratings)
veg. rice

Submitted by: 128PERFECT

CALORIES 175 FAT 6 PROTEIN 4 CARBS 27 FIBER 3
Full ingredient & nutrition information of the veg. rice Calories
No Photo Available
TIME90
CALS152
(no ratings)
Chicken, brown rice, black bean, veg soup

150 cal per servingSubmitted by: LAHDAL

CALORIES 152 FAT 1 PROTEIN 15 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Chicken, brown rice, black bean, veg soup Calories
No Photo Available
TIME135
CALS138
(no ratings)
winter veg soup

nice warm and filling Submitted by: CAROLIAN

CALORIES 138 FAT 1 PROTEIN 4 CARBS 31 FIBER 7
Full ingredient & nutrition information of the winter veg soup Calories
No Photo Available
TIME90
CALS101
(no ratings)
Tom's Veg Soup

Submitted by: TWDAVI

CALORIES 101 FAT 3 PROTEIN 4 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Tom's Veg Soup Calories