Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 10.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.2 g
Cholesterol 34.0 mg
Sodium 1,225.3 mg
Potassium 395.1 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 10.4 g
Vitamin A 14.8 %
Vitamin B-12 2.4 %
Vitamin B-6 16.0 %
Vitamin C 107.6 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 5.0 %
Copper 3.8 %
Folate 16.4 %
Iron 10.8 %
Magnesium 7.5 %
Manganese 12.3 %
Niacin 15.9 %
Pantothenic Acid 10.7 %
Phosphorus 12.1 %
Riboflavin 9.6 %
Selenium 10.3 %
Thiamin 6.1 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted chicken thigh w herbs & steamed veg

View the full Roasted chicken thigh w herbs & steamed veg Recipe & Instructions
Submitted by: CARMINEKOH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted chicken thigh w herbs & steamed veg

80 calories of Olive Oil, (2 1tsp)

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

2 calories of Thyme, ground, (0.50 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Mild cajun seasoning, (0.50 tsp)


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