Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 10.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.2 g
Cholesterol 34.0 mg
Sodium 1,225.3 mg
Potassium 395.1 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 10.4 g
Vitamin A 14.8 %
Vitamin B-12 2.4 %
Vitamin B-6 16.0 %
Vitamin C 107.6 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 5.0 %
Copper 3.8 %
Folate 16.4 %
Iron 10.8 %
Magnesium 7.5 %
Manganese 12.3 %
Niacin 15.9 %
Pantothenic Acid 10.7 %
Phosphorus 12.1 %
Riboflavin 9.6 %
Selenium 10.3 %
Thiamin 6.1 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted chicken thigh w herbs & steamed veg


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted chicken thigh w herbs & steamed veg

80 calories of Olive Oil, (2 1tsp)

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

2 calories of Thyme, ground, (0.50 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Mild cajun seasoning, (0.50 tsp)


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