Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.3 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 431.6 mg |
| Potassium | 806.7 mg |
| Total Carbohydrate | 54.2 g |
| Dietary Fiber | 13.9 g |
| Sugars | 8.0 g |
| Protein | 9.5 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 57.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 10.4 % |
| Copper | 18.0 % |
| Folate | 21.9 % |
| Iron | 17.5 % |
| Magnesium | 20.7 % |
| Manganese | 47.7 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 23.0 % |
| Riboflavin | 11.9 % |
| Selenium | 23.0 % |
| Thiamin | 21.5 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Vegan Root Veg Hotpot
View the full Slow Cooker Vegan Root Veg Hotpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Vegan Root Veg Hotpot
134 calories of Barley, pearled, raw, (0.19 cup)
51 calories of Beans, red kidney, (60 grams)
38 calories of Rutabagas, (0.75 cup, cubes)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Sunflower Oil, (0.25 1tsp)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Marigold Swiss Veg Bouillon, (3.75 gram(s))
2 calories of Garlic powder, (0.50 grams)
1 calories of Soy sauce (tamari), (0.25 tsp)
1 calories of Bay Leaf, (0.25 grams)
1 calories of Marmite 5g, (0.06 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of mixed herbs (dried), (0.25 tsp)
0 calories of Water, tap, (75 mL)
0 calories of Salt, (0.25 dash)
Calories per serving of Slow Cooker Vegan Root Veg Hotpot
134 calories of Barley, pearled, raw, (0.19 cup)
51 calories of Beans, red kidney, (60 grams)
38 calories of Rutabagas, (0.75 cup, cubes)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Sunflower Oil, (0.25 1tsp)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Marigold Swiss Veg Bouillon, (3.75 gram(s))
2 calories of Garlic powder, (0.50 grams)
1 calories of Soy sauce (tamari), (0.25 tsp)
1 calories of Bay Leaf, (0.25 grams)
1 calories of Marmite 5g, (0.06 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of mixed herbs (dried), (0.25 tsp)
0 calories of Water, tap, (75 mL)
0 calories of Salt, (0.25 dash)
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