Banana Oat gluten free muffin

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 5.5 g
  • Cholesterol: 81.7 mg
  • Sodium: 484.6 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.1 g

View full nutritional breakdown of Banana Oat gluten free muffin calories by ingredient


Introduction

Large gluten free muffin made with no fat and low in sweetener Large gluten free muffin made with no fat and low in sweetener
Number of Servings: 6

Ingredients

    80 gram(s) Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats, .5 cup dry
    2 medium (7" to 7-7/8" long) Banana, fresh
    2 serving Organic Valley® Organic Extra-Large Brown Omega-3 Eggs 1 egg (58g)
    .25 cup Honey
    4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    1 cup cup4cup Wholesome Flour GF (by THEATERMAMA)
    3 tsp Baking Powder
    1 tsp Baking Soda

Directions

In food processor, blend wet ingredients until smooth. Add dry ingredients and pulse until blended. Put in to muffin tins (non-stick or silicone). Bake for 30 minutes at 350 degrees.

Serving Size: 6 large muffins

Number of Servings: 6

Recipe submitted by SparkPeople user VWICKET.