Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.4 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.8 mg |
| Sodium | 208.4 mg |
| Potassium | 142.3 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.6 g |
| Protein | 3.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.1 % |
| Copper | 0.1 % |
| Folate | 5.3 % |
| Iron | 5.3 % |
| Magnesium | 3.1 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 2.2 % |
| Selenium | 1.0 % |
| Thiamin | 4.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Cream Oat Bran Muffin
View the full Banana Cream Oat Bran Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Cream Oat Bran Muffin
15 calories of F/A banana cream pie yogurt, (0.17 serving)
14 calories of Oat Bran, (0.06 cup)
13 calories of KRETSCHMER WHEAT GERM, (0.50 tbsp)
10 calories of Wheat Bran, (1 tbsp)
8 calories of Jello Sugar Free FFree Banana Cream Mix only, (2.67 gram(s))
8 calories of Milk, 1%, (0.08 cup)
7 calories of Hermesetas Stevia Sweet Granulated, (5 tsp)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder (Clabber Girl), (0.13 tsp)
0 calories of Baking Powder, Hain Sodium Free, (0.13 tsp)
Calories per serving of Banana Cream Oat Bran Muffin
15 calories of F/A banana cream pie yogurt, (0.17 serving)
14 calories of Oat Bran, (0.06 cup)
13 calories of KRETSCHMER WHEAT GERM, (0.50 tbsp)
10 calories of Wheat Bran, (1 tbsp)
8 calories of Jello Sugar Free FFree Banana Cream Mix only, (2.67 gram(s))
8 calories of Milk, 1%, (0.08 cup)
7 calories of Hermesetas Stevia Sweet Granulated, (5 tsp)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder (Clabber Girl), (0.13 tsp)
0 calories of Baking Powder, Hain Sodium Free, (0.13 tsp)