Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 62.5 mg |
| Sodium | 221.1 mg |
| Potassium | 66.0 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.8 g |
| Protein | 3.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 2.0 % |
| Magnesium | 0.9 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.6 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan Diet Banana Oat Bran Muffin
View the full Dukan Diet Banana Oat Bran Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan Diet Banana Oat Bran Muffin
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Banana Cream Pie Light non-fat Yogurt Great Value, (1 oz)
6 calories of Quaker Oat Bran, (0.33 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Almond Extract - this extract has no nutrional value used for flavor only, (0.17 tsp)
0 calories of Argo Baking Powder, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
Calories per serving of Dukan Diet Banana Oat Bran Muffin
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Banana Cream Pie Light non-fat Yogurt Great Value, (1 oz)
6 calories of Quaker Oat Bran, (0.33 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Almond Extract - this extract has no nutrional value used for flavor only, (0.17 tsp)
0 calories of Argo Baking Powder, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
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