Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 45.0
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 62.5 mg
Sodium 221.1 mg
Potassium 66.0 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.1 g
Sugars 1.8 g
Protein 3.1 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.0 %
Folate 2.0 %
Iron 2.0 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.3 %
Riboflavin 3.6 %
Selenium 0.0 %
Thiamin 1.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dukan Diet Banana Oat Bran Muffin

View the full Dukan Diet Banana Oat Bran Muffin Recipe & Instructions
Submitted by: EMT87B

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dukan Diet Banana Oat Bran Muffin

24 calories of Egg, fresh, whole, raw, (0.33 large)

13 calories of Banana Cream Pie Light non-fat Yogurt Great Value, (1 oz)

6 calories of Quaker Oat Bran, (0.33 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Splenda No Calorie Sweetener, (0.33 tsp)

0 calories of Almond Extract - this extract has no nutrional value used for flavor only, (0.17 tsp)

0 calories of Argo Baking Powder, (0.25 tsp)


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