Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.7 mg |
| Potassium | 107.7 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.6 g |
| Protein | 5.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 4.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.0 % |
| Calcium | 8.6 % |
| Copper | 1.8 % |
| Folate | 1.3 % |
| Iron | 7.0 % |
| Magnesium | 2.1 % |
| Manganese | 13.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oat Bran bb Muffins (full serving oatbran per muffin)
View the full Banana Oat Bran bb Muffins (full serving oatbran per muffin) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oat Bran bb Muffins (full serving oatbran per muffin)
75 calories of Bob's Red Mill High Fiber Oat Bran, (20 gram(s))
38 calories of Nature's Intent Organic Chia Seeds, (0.75 tbsp)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
Calories per serving of Banana Oat Bran bb Muffins (full serving oatbran per muffin)
75 calories of Bob's Red Mill High Fiber Oat Bran, (20 gram(s))
38 calories of Nature's Intent Organic Chia Seeds, (0.75 tbsp)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)