(43 Recipes)

Sausage And Eggs Recipes

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Member Recipes for Sausage And Eggs

Green Eggs & Veggie Sausage

(no ratings)
Green Eggs & Veggie Sausage

Simple Breakfast scrambleSubmitted by: CABLEGUYXX

CALORIES: 267.7  |  FAT: 17.2g  |  PROTEIN: 20.9g  |  CARBS: 5.5g  |  FIBER: 2g
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Baked Eggs with Turkey Sausage and Cheese

(no ratings)
Baked Eggs with Turkey Sausage and Cheese

Delicious, portion sized baked eggsSubmitted by: JSKAYAKER

CALORIES: 40.6  |  FAT: 2.1g  |  PROTEIN: 4.7g  |  CARBS: 0.8g  |  FIBER: 0g
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Breakfast Taquitos with Sausage and Eggs

(no ratings)
Breakfast Taquitos with Sausage and Eggs

A quick make ahead breakfast taquito to have for any snack or meal as a quick fix for hunger. Taste as good and better than McDonald’s. Submitted by: MELTEA43

CALORIES: 278  |  FAT: 18.5g  |  PROTEIN: 12.1g  |  CARBS: 18.8g  |  FIBER: 0g
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Potatoes, Eggs and Sausage

Incredible! 5.0/5
(8 ratings)
Potatoes, Eggs and Sausage

This is not just a breakfast meal. My family loves eating this meal any time during the day.Submitted by: WANNAB2

CALORIES: 367.8  |  FAT: 20.9g  |  PROTEIN: 13.5g  |  CARBS: 31.8g  |  FIBER: 3.9g
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Scrambled Eggs w/ cheese and sausage

(no ratings)
Scrambled Eggs w/ cheese and sausage

Fry the sausage and set to the side.
Spray skillet with Pam
Beat eggs and pour into skillet add cheese.. when eggs are almost done add sausageSubmitted by: ECAROLP

CALORIES: 424.8  |  FAT: 32.6g  |  PROTEIN: 29.1g  |  CARBS: 2g  |  FIBER: 0g
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Cheese Eggs with Chicken Sausage

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Cheese Eggs with Chicken Sausage

Submitted by: WORKL8

CALORIES: 442.7  |  FAT: 36.2g  |  PROTEIN: 24.8g  |  CARBS: 6.2g  |  FIBER: 0.7g
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Trader Joe's Cilantro Chicken Sausage and Eggs

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Trader Joe's Cilantro Chicken Sausage and Eggs

I used 2 whole eggs and 4 egg whites for this recipe to cut down on cholestrol. The Trader Joe's Cilantro Chicken Sausage is zesty. They have other varieties of their chicken sausage. The Smart and Delicous Soft Wraps are found at most supermarkets including Super Walmart, Frys, and Krogers. Each wrap has 13 grams of fiber and there are several varieties. Whole wheat, sundried tomato, etc. I used the White Whole Wheat this time. They are really good!!! I learned about them at a Weight Watcher's meeting. I used green onions (scallions). 2% shredded cheese is lower in fat but still retains the flavor and tastes like cheese.

Submitted by: REEDSKI

CALORIES: 233.1  |  FAT: 11.6g  |  PROTEIN: 22.9g  |  CARBS: 15.4g  |  FIBER: 4.3g
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Sausage and eggs

(no ratings)
Sausage and eggs

Submitted by: THEFROSTY1

CALORIES: 450  |  FAT: 36g  |  PROTEIN: 26g  |  CARBS: 2g  |  FIBER: 0g
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Sausage, Potato, Green Chili's  & Eggs

(no ratings)
Sausage, Potato, Green Chili's & Eggs

Submitted by: ANGELEAKATHRYN

CALORIES: 339.9  |  FAT: 20g  |  PROTEIN: 18.9g  |  CARBS: 20.4g  |  FIBER: 2.5g
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Mini Mushroom and Sausage Quiche (with real eggs)

(no ratings)
Mini Mushroom and Sausage Quiche (with real eggs)

From Drop a Dress Size in 21 days I did my best to match the ingrediants from the database to those in the recipe. Submitted by: CHEERFUL-ALT-3

CALORIES: 87.2  |  FAT: 4.6g  |  PROTEIN: 8.2g  |  CARBS: 2.9g  |  FIBER: 0.3g
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Marina's Fry eggs with a sausage

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Marina's Fry eggs with a sausage

Submitted by: BYMARISHA

CALORIES: 434.9  |  FAT: 37.1g  |  PROTEIN: 18.5g  |  CARBS: 4.8g  |  FIBER: 0g
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Eggland Eggs Omlette with Polish Sausage and Canadian Bacon

(no ratings)
Eggland Eggs Omlette with Polish Sausage and Canadian Bacon

Submitted by: MARIPOSADRAKE1

CALORIES: 401.7  |  FAT: 28.8g  |  PROTEIN: 25.6g  |  CARBS: 8g  |  FIBER: 1.1g
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Chicken Sausage Eggs

(no ratings)
Chicken Sausage Eggs

Great weekend breakfast! Can also use red or green bell pepper and your other favorite veggies! Belinski's All Natural Chicken sausage can be found in the all natural meat section of your supermarket. If you can't find it use another all natural, no preservative, low cal chicken sausage. Submitted by: NURITA

CALORIES: 291.4  |  FAT: 16g  |  PROTEIN: 25.7g  |  CARBS: 11g  |  FIBER: 1.6g
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Sausage and Eggs breakfast

(no ratings)
Sausage and Eggs breakfast

This is just our basic sausage and egg breakfast that we have sometimes.Submitted by: PIRISHROSE

CALORIES: 153.6  |  FAT: 9.3g  |  PROTEIN: 17g  |  CARBS: 0.4g  |  FIBER: 0g
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Sausage and Cheese Eggs

(no ratings)
Sausage and Cheese Eggs

Submitted by: WITHIN_ASHLEY

CALORIES: 144.4  |  FAT: 10.6g  |  PROTEIN: 10.1g  |  CARBS: 0.5g  |  FIBER: 0g
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Boiled eggs and sausage

(no ratings)
Boiled eggs and sausage

Submitted by: SGTBYRDSWIFEY

CALORIES: 197.5  |  FAT: 12.3g  |  PROTEIN: 19.3g  |  CARBS: 1.6g  |  FIBER: 0g
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Spinach & Sausage Scrambled Eggs- SB Phase 1

(no ratings)
Spinach & Sausage Scrambled Eggs- SB Phase 1

Submitted by: MRS243

CALORIES: 263  |  FAT: 15.9g  |  PROTEIN: 22.3g  |  CARBS: 5.2g  |  FIBER: 0.7g
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Veggie,Turkey Sausage, Scrambled Eggs

(no ratings)
Veggie,Turkey Sausage, Scrambled Eggs

Get your veggies & protein for breakfast & keep it light. I like to serve with double fiber toasted bread. Submitted by: JESUSDISCIPLE

CALORIES: 271.1  |  FAT: 9.2g  |  PROTEIN: 25.5g  |  CARBS: 15.5g  |  FIBER: 5.4g
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Xpress Ready Set Go Potatoes eggs and sausage

(no ratings)
Xpress Ready Set Go Potatoes eggs and sausage

My version of the potato and egg recipe. Recipe is set for 1 person eating it. If u want it for 2 the calories per each are 150 cals.Submitted by: MAYFIELD0801

CALORIES: 300  |  FAT: 12.6g  |  PROTEIN: 19.2g  |  CARBS: 26.9g  |  FIBER: 1.7g
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Scrambled Eggs with Goat Cheese and turkey sausage

Incredible! 5.0/5
(1 rating)
Scrambled Eggs with Goat Cheese and turkey sausage

simple scrambleSubmitted by: JENNYMACCQ

CALORIES: 233.6  |  FAT: 16.2g  |  PROTEIN: 21.6g  |  CARBS: 1.2g  |  FIBER: 0g
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Skinny Scrambled Eggs & Sausage

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Skinny Scrambled Eggs & Sausage

Using turkey sausage and skim milk "skinnies" down an old favorite breakfast treat!Submitted by: FLUFFYWONKENOBE

CALORIES: 137.6  |  FAT: 8.6g  |  PROTEIN: 14.2g  |  CARBS: 1.8g  |  FIBER: 0g
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Sausage & Salsa Scrambled Eggs

(no ratings)
Sausage & Salsa Scrambled Eggs

allSubmitted by: LUNJEN

CALORIES: 214.4  |  FAT: 19g  |  PROTEIN: 10.9g  |  CARBS: 0.9g  |  FIBER: 0g
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Scrambled Eggs with sausage and cheese

(no ratings)
Scrambled Eggs with sausage and cheese

A great Saturday morning breakfast for a hungry family!!! Tastes great!Submitted by: ANDREATOEWS

CALORIES: 136.4  |  FAT: 8.7g  |  PROTEIN: 12g  |  CARBS: 1.9g  |  FIBER: 0.3g
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Sausage, Eggs and Veggie Breakfast

(no ratings)
Sausage, Eggs and Veggie Breakfast

I make this so I don't have to make breakfast again for days!Submitted by: CONSTRESS

CALORIES: 195.2  |  FAT: 14.2g  |  PROTEIN: 14.3g  |  CARBS: 2.7g  |  FIBER: 0.8g
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Breakfast potatos with sausage, eggs, and cheese

(no ratings)
Breakfast potatos with sausage, eggs, and cheese

Fried potatoes mixed with scrambled eggs, browned sausage likks, onion, and topped with cheese.Submitted by: STORMYSKYES

CALORIES: 2571.3  |  FAT: 135g  |  PROTEIN: 113.2g  |  CARBS: 181.9g  |  FIBER: 21.7g
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Holiday Eggs and Sausage Frittata

(no ratings)
Holiday Eggs and Sausage Frittata

Submitted by: THEFLONZ

CALORIES: 647.1  |  FAT: 47.8g  |  PROTEIN: 45.5g  |  CARBS: 5.3g  |  FIBER: 0.1g
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Scrambled Eggs and Turkey sausage

(no ratings)
Scrambled Eggs and Turkey sausage

Submitted by: IGOTNEWS

CALORIES: 1479.7  |  FAT: 98.3g  |  PROTEIN: 132g  |  CARBS: 8.8g  |  FIBER: 0g
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Turkey Sausage and Eggs

Incredible! 5.0/5
(1 rating)
Turkey Sausage and Eggs

Turkey sausage and eggsSubmitted by: JZEN2013

CALORIES: 200.9  |  FAT: 12.9g  |  PROTEIN: 17.8g  |  CARBS: 5.5g  |  FIBER: 1.3g
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Muffin Tin Eggs and Turkey Sausage

Incredible! 5.0/5
(1 rating)
Muffin Tin Eggs and Turkey Sausage

Low-cal, filling, and oh so tasty!Submitted by: MRSMACEJKA

CALORIES: 266.1  |  FAT: 16.2g  |  PROTEIN: 27.2g  |  CARBS: 1.2g  |  FIBER: 0.2g
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tortilla, rice, eggs, cheese, sausage

(no ratings)
tortilla, rice, eggs, cheese, sausage

Yummy, Hawaiian inspired breakfast.Submitted by: HEARTINNEBRASKA

CALORIES: 633.7  |  FAT: 35.7g  |  PROTEIN: 28.8g  |  CARBS: 49.6g  |  FIBER: 1g
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