Sausage and Eggs breakfast

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 9.3 g
  • Cholesterol: 197.7 mg
  • Sodium: 126.6 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.0 g

View full nutritional breakdown of Sausage and Eggs breakfast calories by ingredient


Introduction

This is just our basic sausage and egg breakfast that we have sometimes. This is just our basic sausage and egg breakfast that we have sometimes.
Number of Servings: 8

Ingredients

    1lb breakfast turkey sausage
    8 whole eggs
    2 egg whites

Directions

Cook sausage til no longer pink. Drain fat. Add eggs. Cook until done.

We either have burrito's or biscuits and occasionally add veggies in the sausage mix.

Number of Servings: 8

Recipe submitted by SparkPeople user PIRISHROSE.