Cheese Eggs with Chicken Sausage

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 442.7
  • Total Fat: 36.2 g
  • Cholesterol: 386.3 mg
  • Sodium: 677.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 24.8 g

View full nutritional breakdown of Cheese Eggs with Chicken Sausage calories by ingredient



Number of Servings: 4

Ingredients

    Eggs
    Onions
    Olive Oil
    Chicken & Apple Sausage
    String Cheese

Directions

Heat oil (or use PAM spray for fewer calories). Saute onions until clear. Add sausage and cook well.
Add eggs (blended) and cheese and cook in same pot until eggs reach desired consitency.

Number of Servings: 4

Recipe submitted by SparkPeople user WORKL8.