Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 233.1
Total Fat 11.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 140.6 mg
Sodium 716.2 mg
Potassium 295.9 mg
Total Carbohydrate 15.4 g
Dietary Fiber 4.3 g
Sugars 1.8 g
Protein 22.9 g
Vitamin A 25.8 %
Vitamin B-12 6.1 %
Vitamin B-6 6.5 %
Vitamin C 42.7 %
Vitamin D 3.3 %
Vitamin E 2.9 %
Calcium 49.2 %
Copper 3.1 %
Folate 7.5 %
Iron 8.3 %
Magnesium 3.8 %
Manganese 4.9 %
Niacin 2.3 %
Pantothenic Acid 5.5 %
Phosphorus 9.4 %
Riboflavin 12.1 %
Selenium 12.4 %
Thiamin 4.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trader Joe's Cilantro Chicken Sausage and Eggs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trader Joe's Cilantro Chicken Sausage and Eggs

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

35 calories of Trader Joe's Cilantro Chicken Sausage 1 sausage, (0.25 serving)

25 calories of Smart and Delicious Soft Wrap White Whole Wheat, (0.25 serving)

17 calories of Egg white, large, (1 serving)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Salsa Thick and Chunky Mild Kroger brand 2 Tbs., (1 serving)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.