Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 88.8 g |
| Cholesterol | 194.0 mg |
| Sodium | 456.0 mg |
| Potassium | 108.0 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.3 g |
| Protein | 25.5 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 111.1 % |
| Vitamin D | 20.0 % |
| Vitamin E | 25.0 % |
| Calcium | 16.2 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 8.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie,Turkey Sausage, Scrambled Eggs
View the full Veggie,Turkey Sausage, Scrambled Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie,Turkey Sausage, Scrambled Eggs
70 calories of Egg-Land's Best Cage Free Large Brown Egg, (1 serving)
67 calories of Bird's Eye Broccoli Cuts, frozen, (0.67 cup)
47 calories of Aldi Fit & Active Turkey Brown & Serve Sausage Links, (0.43 serving)
34 calories of Egg white, large, (2 serving)
26 calories of Sargento Reduced Fat 2% Sharp Shredded Cheddar Cheese (1/4 cup), (0.33 serving)
15 calories of Pictsweet Frozen Chopped Onion, (0.33 cup)
11 calories of Baby Portabella Mushrooms, (0.50 cup)
Calories per serving of Veggie,Turkey Sausage, Scrambled Eggs
70 calories of Egg-Land's Best Cage Free Large Brown Egg, (1 serving)
67 calories of Bird's Eye Broccoli Cuts, frozen, (0.67 cup)
47 calories of Aldi Fit & Active Turkey Brown & Serve Sausage Links, (0.43 serving)
34 calories of Egg white, large, (2 serving)
26 calories of Sargento Reduced Fat 2% Sharp Shredded Cheddar Cheese (1/4 cup), (0.33 serving)
15 calories of Pictsweet Frozen Chopped Onion, (0.33 cup)
11 calories of Baby Portabella Mushrooms, (0.50 cup)