Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 40.6
Total Fat 2.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 54.2 mg
Sodium 106.1 mg
Potassium 31.4 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 4.7 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.0 %
Calcium 3.5 %
Copper 0.0 %
Folate 0.0 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Eggs with Turkey Sausage and Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Eggs with Turkey Sausage and Cheese

18 calories of Grade A Extra Large White Eggs, (0.20 serving)

8 calories of Egg White--All Whites 100% liquid egg whites, (0.07 cup)

7 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.10 serving)

6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)


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