Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 40.6 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 54.2 mg |
Sodium | 106.1 mg |
Potassium | 31.4 mg |
Total Carbohydrate | 0.8 g |
Dietary Fiber | 0.0 g |
Sugars | 0.5 g |
Protein | 4.7 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.4 % |
Vitamin E | 0.0 % |
Calcium | 3.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Eggs with Turkey Sausage and Cheese
View the full Baked Eggs with Turkey Sausage and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Eggs with Turkey Sausage and Cheese
18 calories of Grade A Extra Large White Eggs, (0.20 serving)
8 calories of Egg White--All Whites 100% liquid egg whites, (0.07 cup)
7 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.10 serving)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
Calories per serving of Baked Eggs with Turkey Sausage and Cheese
18 calories of Grade A Extra Large White Eggs, (0.20 serving)
8 calories of Egg White--All Whites 100% liquid egg whites, (0.07 cup)
7 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.10 serving)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
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