Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 253.0
Total Fat 12.4 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.2 g
Cholesterol 82.6 mg
Sodium 531.9 mg
Potassium 159.5 mg
Total Carbohydrate 32.2 g
Dietary Fiber 2.2 g
Sugars 3.6 g
Protein 4.6 g
Vitamin A 23.1 %
Vitamin B-12 2.0 %
Vitamin B-6 17.3 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 19.3 %
Copper 5.3 %
Folate 11.3 %
Iron 19.6 %
Magnesium 7.0 %
Manganese 27.3 %
Niacin 12.4 %
Pantothenic Acid 2.9 %
Phosphorus 11.6 %
Riboflavin 10.0 %
Selenium 10.3 %
Thiamin 16.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Baked Oatmeal

View the full Fruity Baked Oatmeal Recipe & Instructions
Submitted by: BUFFCESSNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Baked Oatmeal

89 calories of Butter, unsalted, (0.11 stick)

66 calories of Brown Sugar, (0.08 cup, packed)

46 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.33 cup, cooked)

20 calories of Grade A Extra Large White Eggs, (0.22 serving)

14 calories of Apple, (0.22 serving)

9 calories of Milk, nonfat, (0.11 cup)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.11 tsp)


Nutrition & Calorie Comments  

I used 2% milk and reduced the amount of brown sugar by half. It is delicious!!! My whole family loves it. Submitted by:
ACLEMZ06

(3/19/15)
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I have this recipe in my Taste of Home cookbook and have made it many times. It's awesome if you add in a little cinnamon and nutmeg for flavor. You can cut calories by using non-fat milk. I also use old fashioned oats not quick for better texture. Awesome comfort food. Submitted by:
TWILIGHTMOM72

(9/6/10)
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