(106 Recipes)

Sausage Frittata Recipes

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Member Recipes for Sausage Frittata

Australian Sausage Frittata

(no ratings)
Australian Sausage Frittata

CALORIES: 280.8  |  FAT: 21.5g  |  PROTEIN: 15.9g  |  CARBS: 5.4g  |  FIBER: 0.7g
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Frittata - Veggie Sausage, Broccoli, Tomato, and Basil

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Frittata - Veggie Sausage, Broccoli, Tomato, and Basil

This dish is a great alternative to an egg sandwich or quiche! I bake it, cut it up, and freeze the servings so I can have them for breakfast with an everything Thomas Bagel Thin over the next few weeks.

CALORIES: 103.9  |  FAT: 2.3g  |  PROTEIN: 14.4g  |  CARBS: 5.3g  |  FIBER: 1.7g
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Frittata Bites with Chard, Sausage, and Feta

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Frittata Bites with Chard, Sausage, and Feta

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CALORIES: 93.6  |  FAT: 7.1g  |  PROTEIN: 5.9g  |  CARBS: 1.7g  |  FIBER: 0.6g
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Primal Sausage, Egg & Cheese Frittata

(no ratings)
Primal Sausage, Egg & Cheese Frittata

The economical egg is a great base for all sorts of hearty flavors; our versatile frittata recipe can be made with a variety of ingredients for an easy meal anytime.

CALORIES: 118.3  |  FAT: 6.3g  |  PROTEIN: 10.8g  |  CARBS: 4.2g  |  FIBER: 0.9g
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Mini Sausage Quinoa Frittata

(no ratings)
Mini Sausage Quinoa Frittata

use quinoa in place of potatoes to boost the protein in these mini frittatas. add veggies of your choice for variety

CALORIES: 122.6  |  FAT: 6.3g  |  PROTEIN: 9g  |  CARBS: 7.8g  |  FIBER: 1.3g
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Frittata - Turkey Sausage, Spinach & Veggies

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Frittata - Turkey Sausage, Spinach & Veggies

Truly food for the soul... very filling and wonderful flavors make this an easy go to meal anytime of the day or night. Easily refrigerated and warmed in microwave or oven as left overs.

CALORIES: 233  |  FAT: 13.9g  |  PROTEIN: 21g  |  CARBS: 4.6g  |  FIBER: 1.2g
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Sausage and Cheese Frittata - Instant Pot

(no ratings)
Sausage and Cheese Frittata - Instant Pot

Adapted from - The instant pot electric pressure cooker cookbook.

CALORIES: 93.6  |  FAT: 5.7g  |  PROTEIN: 8.6g  |  CARBS: 2g  |  FIBER: 0.4g
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Sausage & Potato Frittata

(no ratings)
Sausage & Potato Frittata

Eggs, potatoes and sausage

CALORIES: 191.8  |  FAT: 12.4g  |  PROTEIN: 12.6g  |  CARBS: 7.4g  |  FIBER: 0.9g
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Sausage egg frittata

(no ratings)
Sausage egg frittata

Breakfast frittata

CALORIES: 243.3  |  FAT: 15g  |  PROTEIN: 13.9g  |  CARBS: 15.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sausage egg frittata Calories
Chicken sausage frittata

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Chicken sausage frittata

I had some baked potato left over and needed supper

CALORIES: 640.8  |  FAT: 39.5g  |  PROTEIN: 50.1g  |  CARBS: 28.3g  |  FIBER: 3.3g
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Zucchini and Sausage Frittata

(no ratings)
Zucchini and Sausage Frittata

A Keto recipe

CALORIES: 435  |  FAT: 35.1g  |  PROTEIN: 26.9g  |  CARBS: 7.2g  |  FIBER: 1.8g
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Sausage and Egg Frittata

(no ratings)
Sausage and Egg Frittata

ground sausage and scrambled egg

CALORIES: 293.8  |  FAT: 23.4g  |  PROTEIN: 18.6g  |  CARBS: 1.3g  |  FIBER: 0g
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Low Carb Sausage Frittata

(no ratings)
Low Carb Sausage Frittata

Great breakfast, brunch or snack

CALORIES: 1736  |  FAT: 134.4g  |  PROTEIN: 118.4g  |  CARBS: 7.2g  |  FIBER: 0g
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Sausage Cake Frittata

(no ratings)
Sausage Cake Frittata

Sunday brunch

CALORIES: 174.4  |  FAT: 12.3g  |  PROTEIN: 11.9g  |  CARBS: 4.5g  |  FIBER: 0.7g
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Frittata - Sausage, Pepper, Mushroom, Onion

(no ratings)
Frittata - Sausage, Pepper, Mushroom, Onion

Breakfast frittata

CALORIES: 263.1  |  FAT: 17.3g  |  PROTEIN: 21.9g  |  CARBS: 4g  |  FIBER: 1g
Full ingredient & nutrition information of the Frittata - Sausage, Pepper, Mushroom, Onion Calories
Chicken Sausage Frittata

(no ratings)
Chicken Sausage Frittata

Quick Breakfast

CALORIES: 388.7  |  FAT: 31.2g  |  PROTEIN: 23.2g  |  CARBS: 6.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Sausage Frittata Calories
Sausage spinach cheese frittata

Incredible! 5.0/5
(1 rating)
Sausage spinach cheese frittata

can be lower in fat and calories if you use egg beaters, turkey sausage and Olivio to cook ingredients. Sweet sausage work better I think

CALORIES: 417.7  |  FAT: 28.3g  |  PROTEIN: 25.7g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sausage spinach cheese frittata Calories
Veggie turkey sausage frittata

(no ratings)
Veggie turkey sausage frittata

Just wanted to use my veggies and calculate =

CALORIES: 242  |  FAT: 14.2g  |  PROTEIN: 18.6g  |  CARBS: 10.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Veggie turkey sausage frittata Calories
Veggie and turkey sausage frittata

(no ratings)
Veggie and turkey sausage frittata

Just need the calculations

CALORIES: 216.7  |  FAT: 13.2g  |  PROTEIN: 18.4g  |  CARBS: 7.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Veggie and turkey sausage frittata Calories
Gail sausage spinach frittata

(no ratings)
Gail sausage spinach frittata

Spinach sausage frittata

CALORIES: 275.2  |  FAT: 8.6g  |  PROTEIN: 40.7g  |  CARBS: 7.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Gail sausage spinach frittata Calories
Turkey Sausage Sweet Potato & Vegetable Frittata

(no ratings)
Turkey Sausage Sweet Potato & Vegetable Frittata

Simple but yummy.

CALORIES: 381.5  |  FAT: 24g  |  PROTEIN: 26g  |  CARBS: 13.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Turkey Sausage Sweet Potato & Vegetable Frittata Calories
Sausage & Mushroom Frittata

(no ratings)
Sausage & Mushroom Frittata

CALORIES: 215.4  |  FAT: 14.5g  |  PROTEIN: 15.1g  |  CARBS: 4.3g  |  FIBER: 0.6g
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Sausage & broccoli frittata

(no ratings)
Sausage & broccoli frittata

This is a breakfast frittata that can be made for dinner. Remove the meat for a vegetarian meal. I've modified this from an Ellie Kreiger recipe.

CALORIES: 136.6  |  FAT: 9g  |  PROTEIN: 11.2g  |  CARBS: 3.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Sausage & broccoli frittata Calories
Hot Sausage Frittata

(no ratings)
Hot Sausage Frittata

Makes 6 servings @ 8 carbs each...

CALORIES: 489.3  |  FAT: 39.3g  |  PROTEIN: 30.3g  |  CARBS: 2.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Hot Sausage Frittata Calories
diettogo - Kale and Swiss Frittata and chicken sausage

(no ratings)
diettogo - Kale and Swiss Frittata and chicken sausage

kale and swiss frittata and chicken sausage

CALORIES: 290  |  FAT: 11g  |  PROTEIN: 40g  |  CARBS: 7g  |  FIBER: 1g
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Frittata - Smoked Turkey Sausage and Mushroom

(no ratings)
Frittata - Smoked Turkey Sausage and Mushroom

CALORIES: 240.4  |  FAT: 16g  |  PROTEIN: 17.9g  |  CARBS: 5.3g  |  FIBER: 0.1g
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Basic Frittata with potato, onion, and aidell's apple-chicken sausage.

(no ratings)
Basic Frittata with potato, onion, and aidell's apple-chicken sausage.

This is one iteration of a basic master recipe. It's very tasty and not heavy.

CALORIES: 1337.9  |  FAT: 70.9g  |  PROTEIN: 91.2g  |  CARBS: 85.5g  |  FIBER: 8.1g
Sausage Frittata

(no ratings)
Sausage Frittata

Can serve as a main dish

CALORIES: 217.3  |  FAT: 13g  |  PROTEIN: 18.7g  |  CARBS: 6.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Sausage Frittata Calories
Turkey Sausage-Cheddar Frittata

(no ratings)
Turkey Sausage-Cheddar Frittata

Light and tasty.

CALORIES: 170.6  |  FAT: 8.5g  |  PROTEIN: 18.5g  |  CARBS: 7.7g  |  FIBER: 1.4g
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Asparagus,

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Asparagus, "sausage" and Swiss frittata

Frittata with sauteed asparagus, vegetarian sausage and Swiss cheese

CALORIES: 238.4  |  FAT: 13.9g  |  PROTEIN: 21.3g  |  CARBS: 7.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Asparagus, "sausage" and Swiss frittata Calories