diettogo - Kale and Swiss Frittata and chicken sausage

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 11.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 220.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 40.0 g

View full nutritional breakdown of diettogo - Kale and Swiss Frittata and chicken sausage calories by ingredient


Introduction

kale and swiss frittata and chicken sausage kale and swiss frittata and chicken sausage
Number of Servings: 1

Ingredients

    kale, swiss cheese, garlic, eggs, chicken sausage

Directions



Serving Size: 1 each

Number of Servings: 1

Recipe submitted by SparkPeople user DOOHICKEY36.