Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 170.6
Total Fat 8.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 48.3 mg
Sodium 523.0 mg
Potassium 394.7 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.4 g
Sugars 2.5 g
Protein 18.5 g
Vitamin A 47.7 %
Vitamin B-12 7.1 %
Vitamin B-6 10.9 %
Vitamin C 97.2 %
Vitamin D 21.2 %
Vitamin E 9.4 %
Calcium 12.9 %
Copper 12.2 %
Folate 12.6 %
Iron 11.1 %
Magnesium 2.9 %
Manganese 3.4 %
Niacin 14.2 %
Pantothenic Acid 19.4 %
Phosphorus 8.7 %
Riboflavin 59.5 %
Selenium 9.6 %
Thiamin 6.1 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sausage-Cheddar Frittata

View the full Turkey Sausage-Cheddar Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage-Cheddar Frittata

57 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.13 cup)

50 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), (0.50 serving)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

15 calories of Mushrooms, fresh, (69.25 grams)

9 calories of Fat free half and half, (0.06 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

0 calories of Salt, (0.03 tsp)


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