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Foil Packet Fish Recipes

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Member Recipes for Foil Packet Fish

Baked Cod w/ Vegetables

Very Good 4.1/5
(21 ratings)
Baked Cod w/ Vegetables

CALORIES: 152.8  |  FAT: 3.3g  |  PROTEIN: 26.3g  |  CARBS: 3.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Cod w/ Vegetables Calories
Salmon baked in foil

Very Good 4.3/5
(8 ratings)
Salmon baked in foil

From Giada

CALORIES: 276.8  |  FAT: 17.1g  |  PROTEIN: 25.3g  |  CARBS: 5.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Salmon baked in foil Calories
Tilapia Fish Tacos

Very Good 4.4/5
(31 ratings)
Tilapia Fish Tacos

Yummy and healthy tilapia fish tacos recipe!!

CALORIES: 466.7  |  FAT: 20g  |  PROTEIN: 35.8g  |  CARBS: 42.3g  |  FIBER: 11.3g
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Mexican Foil-Baked Tilapia

Good 3.3/5
(4 ratings)
Mexican Foil-Baked Tilapia

I was getting bored with fish and came up with this in my kitchen.

CALORIES: 116.3  |  FAT: 1.2g  |  PROTEIN: 21.2g  |  CARBS: 3.4g  |  FIBER: 1.7g
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Giada's Italian Fish & Veggie Packets

Good 3.9/5
(11 ratings)
Giada's Italian Fish & Veggie Packets

Giada De Laurentiis demonstrated this on TV this week. Easy.

CALORIES: 288.9  |  FAT: 11.2g  |  PROTEIN: 28.6g  |  CARBS: 15.2g  |  FIBER: 2.8g
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Baked Pollock Packets

Very Good 4.4/5
(5 ratings)
Baked Pollock Packets

Quick and easy fish packets sure to tickle one's taste buds.

CALORIES: 375.2  |  FAT: 2.2g  |  PROTEIN: 39g  |  CARBS: 50.3g  |  FIBER: 6.2g
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Easy Citrus Salmon & Rice

Very Good 4.1/5
(37 ratings)
Easy Citrus Salmon & Rice

Not only does this recipe have only six simple ingredients, but it also requires almost no cleanup! Cooking in parchment seals in flavor and moisture without any added fat.

CALORIES: 269  |  FAT: 7.7g  |  PROTEIN: 25.7g  |  CARBS: 23.5g  |  FIBER: 2g
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Citrus Tilapia

Incredible! 5.0/5
(4 ratings)
Citrus Tilapia

Very refreshing!

CALORIES: 120.6  |  FAT: 1.1g  |  PROTEIN: 21.5g  |  CARBS: 6.2g  |  FIBER: 1g
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Tilapia with Artichokes and Red Peppers

Very Good 4.3/5
(8 ratings)
Tilapia with Artichokes and Red Peppers

Baked fish with a twist

CALORIES: 207.1  |  FAT: 9g  |  PROTEIN: 24.5g  |  CARBS: 7.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Tilapia with Artichokes and Red Peppers Calories
Cod Grilled in Foil

Good 3.9/5
(7 ratings)
Cod Grilled in Foil

CALORIES: 144.4  |  FAT: 5.3g  |  PROTEIN: 19.8g  |  CARBS: 3.8g  |  FIBER: 0.7g
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Parmesan Herb Baked Tilapia

Very Good 4.6/5
(128 ratings)
Parmesan Herb Baked Tilapia

CALORIES: 223.9  |  FAT: 4.8g  |  PROTEIN: 35.6g  |  CARBS: 7.9g  |  FIBER: 0.9g
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Roasted Potato and Asparagus

Incredible! 5.0/5
(4 ratings)
Roasted Potato and Asparagus

CALORIES: 216  |  FAT: 5.6g  |  PROTEIN: 7.6g  |  CARBS: 35.2g  |  FIBER: 4.5g
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Grilled Potatoes

Very Good 4.7/5
(6 ratings)
Grilled Potatoes

Simple side dish to go with a grilled main dish

CALORIES: 157.1  |  FAT: 4.6g  |  PROTEIN: 2.9g  |  CARBS: 26.7g  |  FIBER: 4.1g
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Garlic-Herb Potato Packs

Very Good 4.3/5
(84 ratings)
Garlic-Herb Potato Packs

Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep!

CALORIES: 164.7  |  FAT: 2.3g  |  PROTEIN: 4.2g  |  CARBS: 34.1g  |  FIBER: 2.7g
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Fish Tacos

Good 3.8/5
(6 ratings)
Fish Tacos

Adapted from Family Circle June 2009

CALORIES: 276.2  |  FAT: 9.7g  |  PROTEIN: 13.1g  |  CARBS: 35.7g  |  FIBER: 4.3g
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Broiled Swai with Salsa

Very Good 4.8/5
(5 ratings)
Broiled Swai with Salsa

Very light fish dish ready in minutes! Serve with Roasted Broccoli and steamed Brown Rice and you have plenty of room (and calories) left to have desert! This recipe and nutritional count is for one filet, just multiply for more servings as needed.

CALORIES: 100  |  FAT: 2.5g  |  PROTEIN: 15g  |  CARBS: 4g  |  FIBER: 2g
Full ingredient & nutrition information of the Broiled Swai with Salsa Calories
Parmesan Crusted Haddock

Very Good 4.2/5
(36 ratings)
Parmesan Crusted Haddock

CALORIES: 135.3  |  FAT: 2.6g  |  PROTEIN: 23.3g  |  CARBS: 3.2g  |  FIBER: 0.1g
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Chili Lime Tilapia Pouches

Very Good 4.3/5
(6 ratings)
Chili Lime Tilapia Pouches

This is a recipe that I found in the forums...so I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the

CALORIES: 124  |  FAT: 1.7g  |  PROTEIN: 23.4g  |  CARBS: 4.7g  |  FIBER: 2.4g
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Broiled Rosemary Salmon

Incredible! 5.0/5
(4 ratings)
Broiled Rosemary Salmon

A quick, tasty way to get your Omegas

CALORIES: 699  |  FAT: 38.9g  |  PROTEIN: 78.8g  |  CARBS: 5g  |  FIBER: 1.1g
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Cajun Talapia

Very Good 4.6/5
(7 ratings)
Cajun Talapia

Super easy fish recipe with loads of flavor and a non fishy taste!

CALORIES: 168.1  |  FAT: 9g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
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Parmesan-Crusted White Fish

Very Good 4.3/5
(4 ratings)
Parmesan-Crusted White Fish

from Rachel Ray Everyday - Take 5!

CALORIES: 216.4  |  FAT: 10.1g  |  PROTEIN: 29g  |  CARBS: 1.3g  |  FIBER: 0.4g
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Foil Packet Veggies

Very Good 4.0/5
(6 ratings)
Foil Packet Veggies

CALORIES: 159.3  |  FAT: 7.2g  |  PROTEIN: 2.5g  |  CARBS: 22.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Foil Packet Veggies Calories
Quick Baked Chicken Breast

Very Good 4.0/5
(9 ratings)
Quick Baked Chicken Breast

CALORIES: 155.4  |  FAT: 5.6g  |  PROTEIN: 23.2g  |  CARBS: 1.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Quick Baked Chicken Breast Calories
Chicken, Sweet Potato and Carrot foil pack

Very Good 4.5/5
(20 ratings)
Chicken, Sweet Potato and Carrot foil pack

Easy dinner for 2

CALORIES: 223.1  |  FAT: 1.8g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Chicken, Sweet Potato and Carrot foil pack Calories
Orange Marmalade fish

Good 3.5/5
(4 ratings)
Orange Marmalade fish

CALORIES: 222.4  |  FAT: 2.7g  |  PROTEIN: 27.1g  |  CARBS: 22.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Orange Marmalade fish Calories
Lemon-herb Baked Rainbow Trout

Very Good 4.6/5
(13 ratings)
Lemon-herb Baked Rainbow Trout

A lovely delicate rainbow trout recipe with lemon and french herbs makes a great light dinner or livens up some fresh salad greens.

CALORIES: 276  |  FAT: 13.6g  |  PROTEIN: 35.1g  |  CARBS: 2.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lemon-herb Baked Rainbow Trout Calories
Scallops and Veggies w/Orzo

Very Good 4.0/5
(7 ratings)
Scallops and Veggies w/Orzo

Simple to make one dish meal - with little clean-up. Includes 3 easy to change flavor variations.

CALORIES: 239.3  |  FAT: 8g  |  PROTEIN: 14.4g  |  CARBS: 29.1g  |  FIBER: 2.7g
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Fish - Crispy Baked Fish

Very Good 4.2/5
(79 ratings)
Fish - Crispy Baked Fish

CALORIES: 147.5  |  FAT: 2.2g  |  PROTEIN: 24g  |  CARBS: 6.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fish - Crispy Baked Fish Calories
Simple Orange Roughy

Very Good 4.5/5
(4 ratings)
Simple Orange Roughy

CALORIES: 148.9  |  FAT: 3.4g  |  PROTEIN: 24.4g  |  CARBS: 5.4g  |  FIBER: 0.3g
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Dad's Grilled Potatoes

Very Good 4.5/5
(4 ratings)
Dad's Grilled Potatoes

CALORIES: 104.9  |  FAT: 5.9g  |  PROTEIN: 1.6g  |  CARBS: 12.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Dad's Grilled Potatoes Calories