Foil Packet Veggies

Foil Packet Veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Foil Packet Veggies calories by ingredient
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Number of Servings: 4


    2 potatoes
    1/2 cup baby carrots
    1/3 cup chopped onion
    1 tbsp Olive Oil
    Aluminum Foil


preheat oven to 425 F

Wash and chop potatoes (leave skin on!)

Combine ingredients, place on foil.

Form Packet by folding foil over veggies and rolling edges together.

Bake for 35 min.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TALIFACE.

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Member Ratings For This Recipe

  • Love these - 5/23/17

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  • Incredible!
    I live on a similar dish - add red pepper and red onion to the dish with a dash of balsamic vinagerette - and Mrs Dash. Banana peppers sometimes. Also try Aspargus with evoo, bv, Mrs. Dash - 5 -7 minutes. - 11/15/08

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  • Very Good
    You don't even need the oil at all - 3/17/07

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  • Very Good
    Easy cleanup, one of my favorite things! :) Really good with fresh herbs tossed into the mix. I use Farmer Boy Restaurant salad dressing instead of olive oil to cut down the fat. - 3/13/07

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