Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 159.3
Total Fat 7.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 68.6 mg
Potassium 582.8 mg
Total Carbohydrate 22.3 g
Dietary Fiber 3.4 g
Sugars 0.7 g
Protein 2.5 g
Vitamin A 187.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.8 %
Vitamin C 40.4 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.8 %
Copper 6.8 %
Folate 9.5 %
Iron 7.0 %
Magnesium 7.5 %
Manganese 10.4 %
Niacin 7.7 %
Pantothenic Acid 4.3 %
Phosphorus 8.1 %
Riboflavin 3.7 %
Selenium 1.3 %
Thiamin 6.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Foil Packet Veggies

View the full Foil Packet Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Foil Packet Veggies

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

60 calories of Olive Oil, (0.50 tbsp)

21 calories of Baby Carrots, raw, (62.50 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.06 tsp)


Nutrition & Calorie Comments  

Easy cleanup, one of my favorite things! :) Really good with fresh herbs tossed into the mix. I use Farmer Boy Restaurant salad dressing instead of olive oil to cut down the fat.