Parmesan Crusted Haddock
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 135.3
- Total Fat: 2.6 g
- Cholesterol: 69.4 mg
- Sodium: 193.4 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.1 g
- Protein: 23.3 g
View full nutritional breakdown of Parmesan Crusted Haddock calories by ingredient
Number of Servings: 5
Ingredients
-
16 oz fresh Haddock
1 tbs regular mayo
1/8 cup seasoned bread crumbs (or to taste)
1/8 cup parmesian cheese (or to taste)
salt and pepper if desired
Directions
Lay haddock out on aluminum foil long enough to fold over and seal. Spread mayo over fish. Lightly sprinkle bread crumbs and parmesian cheese over fish. Seal foil and baked at 350 degrees for 45-60 minutes or until done.
Number of Servings: 5
Recipe submitted by SparkPeople user MUMMADUKES.
Number of Servings: 5
Recipe submitted by SparkPeople user MUMMADUKES.
Member Ratings For This Recipe
-
CHELOCIRAPTOR
-
JANNIE1
-
WATERWKR
-
CHAIRUL
-
HHB4181