Chicken sausage frittata

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 640.8
  • Total Fat: 39.5 g
  • Cholesterol: 491.4 mg
  • Sodium: 1,192.6 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 50.1 g

View full nutritional breakdown of Chicken sausage frittata calories by ingredient


Introduction

I had some baked potato left over and needed supper I had some baked potato left over and needed supper
Number of Servings: 2

Ingredients

    2 serving trader joe spicy jalapeno chicken sausage
    4 large Egg, fresh, whole, raw
    1 medium (2-1/4" to 3-1/4" dia.) Baked Potato, with skin
    1 cup, pieces or slices Mushrooms, fresh
    3 cup Spinach, fresh
    2 1tsp Olive Oil
    6 oz *cheese, mozzarella, great value, low-moisture part-skim
    0.25 cup Dairy, Milk - Whole - 1 cup

Directions

Sauté sliced sausage diced potato and veg, when browned add spinach TIL cooked, whisk eggs and milk pour over all, top with cheese and cook til eggs set Serving Size: 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user DIXIE-LUSH.