Low Carb Sausage Frittata

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,736.0
  • Total Fat: 134.4 g
  • Cholesterol: 1,708.0 mg
  • Sodium: 2,688.0 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 118.4 g

View full nutritional breakdown of Low Carb Sausage Frittata calories by ingredient
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Introduction

Great breakfast, brunch or snack Great breakfast, brunch or snack
Number of Servings: 1

Ingredients

    8 oz Owens Breakfast Sausage
    8 large Egg, fresh, whole, raw
    1 cup Kraft Finely Shredded Sharp Cheddar Cheese

Tips

Add any other veggies or use a different meat but they are not included in the nutrition count.


Directions

Brown crumbled sausage. Blot up excess fat. Mix up the 8 eggs, a little salt and pepper. I also like a bit of cayenne. You can add other spices with no changes in nutrition.
Pour into greased pan over crumbled sausage. Add the cheese sprinkled on top. Bake 30 minutes at 350F

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user CHERMC.

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