Sausage & Mushroom Frittata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 14.5 g
  • Cholesterol: 217.4 mg
  • Sodium: 464.1 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.1 g

View full nutritional breakdown of Sausage & Mushroom Frittata calories by ingredient



Number of Servings: 8

Ingredients

    Egg, fresh, whole, raw, 8 large
    Milk, 1%, .25 cup
    Pepper, black, 1 dash
    Salt, .25 tsp
    *Chopped Green Onions, 0.25 cup
    *Ground Italian sausage, 8 oz
    Mozzarella Cheese, whole milk, 1 cup, shredded
    Mushrooms, fresh, 1 cup, pieces or slices
    *Ore-Ida Potatoe Obrien with onion and peppers, 1 cup

Directions

Mix Eggs, Milk Salt, pepper. Mix in Cheese and green onion.
Pre Heat over to 400. Grease pie pan. Cook potatoes for 10 mins. Cover with layer of cooked italian sausage. Pour egg mixture ove top. Bake for 25-30 mins.
Top with Salsa and serve.

Serving Size: makes 8 pie slices

Number of Servings: 8

Recipe submitted by SparkPeople user ALMMONK2.