Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,337.9
Total Fat 70.9 g
Saturated Fat 23.5 g
Polyunsaturated Fat 8.2 g
Monounsaturated Fat 14.4 g
Cholesterol 1,665.5 mg
Sodium 2,158.3 mg
Potassium 2,421.2 mg
Total Carbohydrate 85.5 g
Dietary Fiber 8.1 g
Sugars 11.2 g
Protein 91.2 g
Vitamin A 52.4 %
Vitamin B-12 64.0 %
Vitamin B-6 86.4 %
Vitamin C 58.9 %
Vitamin D 92.5 %
Vitamin E 1.0 %
Calcium 37.8 %
Copper 21.0 %
Folate 73.2 %
Iron 61.9 %
Magnesium 24.9 %
Manganese 41.6 %
Niacin 24.6 %
Pantothenic Acid 13.1 %
Phosphorus 104.6 %
Riboflavin 90.0 %
Selenium 2.1 %
Thiamin 15.2 %
Zinc 40.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Frittata with potato, onion, and aidell's apple-chicken sausage.

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Frittata with potato, onion, and aidell's apple-chicken sausage.

576 calories of Egg, fresh, whole, raw, (8 large)

360 calories of Sausage - Aidell's Chicken and Apple (1 link, 90g), (2 serving)

321 calories of Baked Potato, with skin, (2 medium (2-1/4" to 3-1/4" dia.))

75 calories of Milk Whole Vitamin D, (0.50 cup)

3 calories of Onions, raw, (1 slice, thin)

2 calories of Thyme, ground, (0.50 tsp)

0 calories of Rosemary, (0.50 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)

0 calories of Coriander, ground, (0.50 tsp)


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