Fat Lemon Tea Recipes

one version

This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as you personally prefer. I usually eat this with reduced fat Triscuit crackers. If I have a fresh tomato, I will cut it and throw this on top.

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

Apple a day gotcha bored? This quick variation on the Doctor Scaring Strategy can keep you filled up and actually interested in what you are eating.

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.

This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.

Add more/less curry to taste

My version of the starbucks Shaken.

Sweet tea like tea is meant to be made

Protein Packed Vegetarian Comfort Food!

Kidney Beans & Rice is a must

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.

This is a middle eastern twist in traditional chicken salad- featuring the flavors or the Middle East and Mediterranean. Goes together in 5 minutes.

A very refreshing healthy smoothie

heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan frying

I usually dring my sun tea with NO sweetner, but every once in a while.....

Super Moist Diet Cupcakes

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you.

This I found and added some ingredients. No salt added but uses spices. We love it - hope you do

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

The original recipie had 211 Calories, 54 fat caloires & 37g carbs! eek! This has 77.6 Calories, 1.1g Fat & 17.6g Carbs! Yummy

This is from cook yourself thin tv show, but with egg beaters and splenda instead of sugar and 1 egg

Receipe says it makes 36 but I don't have small muffin pans so I had 24 larger ones. They would look better baked in small muffin pans.

If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version.

We really like this smoothie!

A spiced drink you can enjoy hot or iced

My grandmother prepared this beverage when I would visit her in Pennsylvania years ago. One of my many wonderful memories of those days is sitting and sipping Nana's tea with a slice of her fresh baked bread that had been perfectly toasted and buttered.

This sweet dessert drink gets a healthy makeover from Cassey Ho. You'll love this sugar-free and dairy-free version!