Chai Tea

Chai Tea

4.2 of 5 (5)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 81.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.1 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 11.0 g

View full nutritional breakdown of Chai Tea calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

A spiced drink you can enjoy hot or iced A spiced drink you can enjoy hot or iced
Number of Servings: 8

Ingredients

    8 - Black Tea bags
    3/4 cup Splenda
    16 Whole Cloves
    8 Slices fresh ginger
    3 Cinnamon Sticks
    1 Licorice Root (optional)

Directions

Makes 8 1-cup servings

Add all ingredients to a stock pot and cook on low heat, covered for 1 - 1 1/2 hours. Stir occasionally.

Store in airtight container in fridge for up to 4 days.

Serve: Fill glass 3/4 full of Chai mix, then finish with soy milk

Number of Servings: 8

Recipe submitted by SparkPeople user JMPLOVER.

Rate This Recipe

Member Ratings For This Recipe

See All Comments
 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.