Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 81.8
Total Fat 4.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 135.1 mg
Potassium 312.9 mg
Total Carbohydrate 17.0 g
Dietary Fiber 3.2 g
Sugars 5.7 g
Protein 11.0 g
Vitamin A 30.0 %
Vitamin B-12 49.8 %
Vitamin B-6 11.9 %
Vitamin C 0.2 %
Vitamin D 9.8 %
Vitamin E 0.1 %
Calcium 9.3 %
Copper 17.5 %
Folate 9.9 %
Iron 15.1 %
Magnesium 15.5 %
Manganese 27.0 %
Niacin 3.6 %
Pantothenic Acid 12.7 %
Phosphorus 13.6 %
Riboflavin 7.4 %
Selenium 16.8 %
Thiamin 10.0 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chai Tea

View the full Chai Tea Recipe & Instructions
Submitted by: JMPLOVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chai Tea

90 calories of Soy Milk, (1 cup)

2 calories of Ginger Root, (1 slices (1" dia))

0 calories of Splenda No Calorie Sweetener, (4.50 tsp)

0 calories of whole clove, (2 serving)

0 calories of Lipton black tea bag, (1 serving)

0 calories of Cinnamon Stick - 1, (0.38 serving)


Nutrition & Calorie Comments  

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