Very Good 4.8/5
(17 ratings)
Baked Parmesan Tilapia
There are several recipes similar to this, but I prefer this one because it contains no butter or mayonnaise. This recipe also works well with orange roughy or catfish and can be easily doubled.
CALORIES: 205.6 |
FAT: 8.2g |
PROTEIN: 29.9g |
CARBS: 4.5g |
FIBER: 0.3g