Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.3
Total Fat 9.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 60.0 mg
Sodium 563.2 mg
Potassium 274.9 mg
Total Carbohydrate 33.3 g
Dietary Fiber 5.9 g
Sugars 2.8 g
Protein 26.7 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 47.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.3 %
Copper 1.5 %
Folate 6.1 %
Iron 13.4 %
Magnesium 3.2 %
Manganese 5.3 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 2.1 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 2.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Tacos with Cilantro Slaw and Chipotle Mayo

View the full Fish Tacos with Cilantro Slaw and Chipotle Mayo Recipe & Instructions
Submitted by: RAIN_SIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Tacos with Cilantro Slaw and Chipotle Mayo

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

98 calories of Fish Talapia Raw 5oz (1 serving = 4oz cooked ), (4 oz)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

13 calories of Avacado, (0.25 serving)

12 calories of Lime Juice, (0.19 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

9 calories of Tomatoe (chopped), (0.25 cup)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of chipolte pepper in adobo sauce, (0.25 serving)


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