Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 320.3 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 60.0 mg |
Sodium | 563.2 mg |
Potassium | 274.9 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 5.9 g |
Sugars | 2.8 g |
Protein | 26.7 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 47.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.3 % |
Copper | 1.5 % |
Folate | 6.1 % |
Iron | 13.4 % |
Magnesium | 3.2 % |
Manganese | 5.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.1 % |
Riboflavin | 1.8 % |
Selenium | 0.7 % |
Thiamin | 2.6 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos with Cilantro Slaw and Chipotle Mayo
View the full Fish Tacos with Cilantro Slaw and Chipotle Mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos with Cilantro Slaw and Chipotle Mayo
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
98 calories of Fish Talapia Raw 5oz (1 serving = 4oz cooked ), (4 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
13 calories of Avacado, (0.25 serving)
12 calories of Lime Juice, (0.19 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
9 calories of Tomatoe (chopped), (0.25 cup)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of chipolte pepper in adobo sauce, (0.25 serving)
Calories per serving of Fish Tacos with Cilantro Slaw and Chipotle Mayo
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
98 calories of Fish Talapia Raw 5oz (1 serving = 4oz cooked ), (4 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
13 calories of Avacado, (0.25 serving)
12 calories of Lime Juice, (0.19 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
9 calories of Tomatoe (chopped), (0.25 cup)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of chipolte pepper in adobo sauce, (0.25 serving)
Calories in Similar Recipes
- Great for a party. It's actually something low fat to munch on!
- A tasty variation on a favorite.
- Amazing lunch - full of fibre and protein!
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Try our version of this spicy south-western favorite.
- An even healthier version of this Mexican classic.
- Whole wheat tortillas filled with tuna salad and lettuce.
- This recipe is great for a filling lunch on the go!
- Flavored with lemon juice and lime zest, this will perk up your taste buds.
- Great alternative to regular fried potato chips!
- Healthier version of traditional dish
Nutrition & Calorie Comments