Baja Fish Tacos from Oxygen Magazine

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 6.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 414.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 29.4 g

View full nutritional breakdown of Baja Fish Tacos from Oxygen Magazine calories by ingredient
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Introduction

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!! I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!
Number of Servings: 4

Ingredients

    1 tbsp. olive oil
    1 lb tilapia fillets
    1/2 cup greek yogurt
    1/4 cup lime juice
    garlic salt, to taste
    4 whole wheat tortillas
    1 cup shredded green cabbage
    1/2 cup salsa (deli style is best)

Directions

1. Coat a frying pan with the oil, then place over medium heat. Cook tilapia fillets, about 7 minutes per side, or until opaque and flaky.

2. Meanwhile, in a small bowl, whisk together yogurt, lime juice, and garlic salt. To assemble, place cooked fish in tortillas, top with cabbage, yogurt sauce and salsa.

Number of Servings: 4

Recipe submitted by SparkPeople user JUS911.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    These were very good. A tad too tangy. I used fat free sour cream instead of greek yogurt with the lime and I didnt even use all the lime and it was a tad overwhelming. But overall, they were yummy and very filling. I will definitely make them again! Thx! - 8/7/12

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  • These were amazing, my whole family enjoyed they even wanted 2nd's. I sauteed the tilapia in taco seasoning as suggested in previous ratings,omitted the yogurt, and added black beans to my taco. This gave it a little more protein for my daily intake. - 6/27/13

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  • This looks easy and tasty! Trying it tonight for supper. - 3/17/13

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  • Very Good! Used 1/2 light sour cream and 1/2 greek yogurt. Also seasoned the fish and grilled it. - 10/1/12

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  • These were sooo good. I used reduced fat sour cream and swai fillets. My family ate them right up! - 3/24/12

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