Banana Applesauce Bran Muffins

Banana Applesauce Bran Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 5.6 g
  • Cholesterol: 26.1 mg
  • Sodium: 182.6 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.8 g

View full nutritional breakdown of Banana Applesauce Bran Muffins calories by ingredient
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Number of Servings: 12

Ingredients

    1 Banana, fresh
    1/4 c Butter, softened
    1 c Applesauce, unsweetened
    1 Egg
    1/2 c Honey
    1 tsp Vanilla
    1/3 c Milk
    1/2 c Oat Bran
    1 1/2 c Whole Wheat Flour
    1/2 tsp Cinnamon, ground
    1/4 tsp Cloves, ground
    1 tsp Baking Powder
    1 tsp Baking Soda
    1/4 c Rolled Oats
    2 Tbsp Whole Flax Seed


Directions

Prepare muffin pan, preheat oven to 475*. Mix dry ingredients, in a separate bowl mix wet ingredients. Combine wet and dry ingredients until just wet through. Fill 12 muffin cups. Bake 15-20 min

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RACHELHOPE13.

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