Niki's Banana Bran Muffins
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 118.9
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 258.6 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.7 g
- Protein: 3.5 g
View full nutritional breakdown of Niki's Banana Bran Muffins calories by ingredient
Number of Servings: 16
Ingredients
-
1 cup whole wheat flour
3/4 cup ground flax
3/4 cup wheat bran
1 tbsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/4 cup mini chocolate chips
1&1/2 cups mashed banana
1/4 cup plus 2 tbsp Brown Sugar Splenda
3/4 cup Unsweetened Almond Breeze
1/4 cup egg substitute
Directions
In a medium bowl combine flour, flax, wheat bran, baking soda, baking powder, salt, cinnamon and chocolate chips.
In a large bowl combine mashed banana, Splenda, Almond Breeze, and egg substitute.
Add dry ingredients to wet and stir just to mix. Spoon into greased muffin tray and bake 19-22 mins at 400F. Makes 16 muffins.
Number of Servings: 16
Recipe submitted by SparkPeople user JUMPER70.
In a large bowl combine mashed banana, Splenda, Almond Breeze, and egg substitute.
Add dry ingredients to wet and stir just to mix. Spoon into greased muffin tray and bake 19-22 mins at 400F. Makes 16 muffins.
Number of Servings: 16
Recipe submitted by SparkPeople user JUMPER70.