Niki's Banana Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 118.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.6 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Niki's Banana Bran Muffins calories by ingredient

Number of Servings: 16


    1 cup whole wheat flour
    3/4 cup ground flax
    3/4 cup wheat bran
    1 tbsp baking powder
    1 tsp baking soda
    1/2 tsp salt
    1 tsp cinnamon
    1/4 cup mini chocolate chips
    1&1/2 cups mashed banana
    1/4 cup plus 2 tbsp Brown Sugar Splenda
    3/4 cup Unsweetened Almond Breeze
    1/4 cup egg substitute


In a medium bowl combine flour, flax, wheat bran, baking soda, baking powder, salt, cinnamon and chocolate chips.

In a large bowl combine mashed banana, Splenda, Almond Breeze, and egg substitute.

Add dry ingredients to wet and stir just to mix. Spoon into greased muffin tray and bake 19-22 mins at 400F. Makes 16 muffins.

Number of Servings: 16

Recipe submitted by SparkPeople user JUMPER70.