(143 Recipes)

High Carb Recipes

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Member Recipes for High Carb

Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

Very Good 4.4/5
(14 ratings)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

CALORIES: 155.5  |  FAT: 4.9g  |  PROTEIN: 12.2g  |  CARBS: 18.8g  |  FIBER: 5.6g
30 Second Protein Cookies **Low Carb/ Fat/ High Protein

Good 3.0/5
(4 ratings)
30 Second Protein Cookies **Low Carb/ Fat/ High Protein

Submitted by: SADIE78

CALORIES: 100  |  FAT: 5g  |  PROTEIN: 13.5g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the 30 Second Protein Cookies **Low Carb/ Fat/ High Protein Calories
Pimiento Cheese Stuffed Chicken **Low Carb/High Protein

Very Good 4.6/5
(5 ratings)
Pimiento Cheese Stuffed Chicken **Low Carb/High Protein

Submitted by: SADIE78

CALORIES: 353.2  |  FAT: 14.4g  |  PROTEIN: 49.1g  |  CARBS: 1.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Pimiento Cheese Stuffed Chicken **Low Carb/High Protein Calories
Healthy Spinach Quiche: High Protein, Low Carb

Very Good 4.8/5
(5 ratings)
Healthy Spinach Quiche: High Protein, Low Carb

Healthy quiche that doesn't need a crust. My husband says it is better than the fattening one I used to buy in the Deli section of the grocery store!Submitted by: HEATHERJCURRAN

CALORIES: 233.6  |  FAT: 9.5g  |  PROTEIN: 23.4g  |  CARBS: 15.1g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Healthy Spinach Quiche: High Protein, Low Carb Calories
High-Protein, Low-Carb Waffles

Very Good 4.1/5
(34 ratings)
High-Protein, Low-Carb Waffles

Each waffle is approx six grams of carbs. They taste very close to a regular waffle. Top with low calorie syrup or fruit.Submitted by: FLUFFY22801

CALORIES: 186.6  |  FAT: 10.4g  |  PROTEIN: 17.4g  |  CARBS: 6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the High-Protein, Low-Carb Waffles Calories
Cheesecake, High-Protein, Low Carb

(no ratings)
Cheesecake, High-Protein, Low Carb

So high in protein, you can use this dessert as a meal replacement. Only 3.7 net carbs per slice! See video http://www.youtube.com/watch?v=nsf-GgXTAw8Submitted by: DARLYNG

CALORIES: 357.3  |  FAT: 32.2g  |  PROTEIN: 13.8g  |  CARBS: 15.7g  |  FIBER: 12g
Full ingredient & nutrition information of the Cheesecake, High-Protein, Low Carb Calories
Eggplant Chicken Pizza: high protein, low carb!

(no ratings)
Eggplant Chicken Pizza: high protein, low carb!

Easy to make if you have leftover chicken! Submitted by: ELHEUREUX89

CALORIES: 185.5  |  FAT: 9.3g  |  PROTEIN: 18g  |  CARBS: 7.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Eggplant Chicken Pizza: high protein, low carb! Calories
JD's Low Carb/ High Protein Turkey Meatloaf Muffins

(no ratings)
JD's Low Carb/ High Protein Turkey Meatloaf Muffins

Serving Size: makes 12 large muffinsSubmitted by: XENAGAIN

CALORIES: 138.3  |  FAT: 2.7g  |  PROTEIN: 20.2g  |  CARBS: 8.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the JD's Low Carb/ High Protein Turkey Meatloaf Muffins Calories
JD's Low Carb/High Protein Tuna Fish Cakes

(no ratings)
JD's Low Carb/High Protein Tuna Fish Cakes

Submitted by: XENAGAIN

CALORIES: 126.2  |  FAT: 1.1g  |  PROTEIN: 22.5g  |  CARBS: 5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the JD's Low Carb/High Protein Tuna Fish Cakes Calories
JD's Low Carb / High Protein Egg Muffins

(no ratings)
JD's Low Carb / High Protein Egg Muffins

Submitted by: XENAGAIN

CALORIES: 107.7  |  FAT: 5.6g  |  PROTEIN: 10.7g  |  CARBS: 1.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the JD's Low Carb / High Protein Egg Muffins Calories
Flax Muffins - High Fiber, Low Carb, Glutten Free

(no ratings)
Flax Muffins - High Fiber, Low Carb, Glutten Free

This recipe takes a little extra time, but it's so worth the effort as these muffins are delicious!Submitted by: CLYNNTHOMAS

CALORIES: 207.4  |  FAT: 16.4g  |  PROTEIN: 7.7g  |  CARBS: 9.3g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Flax Muffins - High Fiber, Low Carb, Glutten Free Calories
Miracle Noodle Soup - High Protein, Low Carb, Low Cal

(no ratings)
Miracle Noodle Soup - High Protein, Low Carb, Low Cal

Delicious, low-cal, low-carb soup. You can use up all your leftovers in the fridge and have a meal in less than 10 minutes!Submitted by: CLYNNTHOMAS

CALORIES: 174.5  |  FAT: 6.1g  |  PROTEIN: 18.8g  |  CARBS: 11.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Miracle Noodle Soup - High Protein, Low Carb, Low Cal Calories
Lemon Garlic Tilapia **Low Cal/ Fat/ Carb/ High Protein

Very Good 4.0/5
(1 rating)
Lemon Garlic Tilapia **Low Cal/ Fat/ Carb/ High Protein

Submitted by: SADIE78

CALORIES: 116.7  |  FAT: 1.9g  |  PROTEIN: 22.8g  |  CARBS: 2.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Garlic Tilapia **Low Cal/ Fat/ Carb/ High Protein Calories
Turkey/Beef Meatloaf (Low Carb, High Protein)

(no ratings)
Turkey/Beef Meatloaf (Low Carb, High Protein)

I like to mix ground turkey and ground beef for a lower fat, richer flavor meatloaf.Submitted by: CLYNNTHOMAS

CALORIES: 467.1  |  FAT: 31.7g  |  PROTEIN: 34.8g  |  CARBS: 8.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Turkey/Beef Meatloaf (Low Carb, High Protein) Calories
Flax Crackers - Low Carb, High Fiber, High Protein

(no ratings)
Flax Crackers - Low Carb, High Fiber, High Protein

These are a little tricky to make the first time around. The trick is to add just enough water to form a dough that you can roll to 1/8 inch thick.Submitted by: CLYNNTHOMAS

CALORIES: 120  |  FAT: 7.7g  |  PROTEIN: 6.4g  |  CARBS: 5.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Flax Crackers - Low Carb, High Fiber, High Protein Calories
LOW CARB, HIGH PROTEIN PUMPKIN SOUP

(no ratings)
LOW CARB, HIGH PROTEIN PUMPKIN SOUP

The taste and colors of autumn provide a rich warmth and mild pleasure for cooler days and nights. This is a quick & easy soup because it begins with canned pumpkin and uses leftover, precooked foods. Submitted by: REVCORNIE

CALORIES: 254.1  |  FAT: 7.6g  |  PROTEIN: 32.1g  |  CARBS: 16.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the LOW CARB, HIGH PROTEIN PUMPKIN SOUP Calories
Low-Carb & High Protein Waffles

(no ratings)
Low-Carb & High Protein Waffles

Low-Carb & High Protein Waffles.Submitted by: TIFFANYSUE5

CALORIES: 331.9  |  FAT: 12.3g  |  PROTEIN: 36.5g  |  CARBS: 29.4g  |  FIBER: 12g
Full ingredient & nutrition information of the Low-Carb & High Protein Waffles Calories
High carb low fat Crab, Grain & Veggie Medley

(no ratings)
High carb low fat Crab, Grain & Veggie Medley

Fast and easy high carb low fat mealSubmitted by: DROMAN2014

CALORIES: 294.5  |  FAT: 1.5g  |  PROTEIN: 13.2g  |  CARBS: 57g  |  FIBER: 5.1g
Full ingredient & nutrition information of the High carb low fat Crab, Grain & Veggie Medley Calories
High Protein - Low Carb Chocolate Chip Cookie

Very Good 4.0/5
(2 ratings)
High Protein - Low Carb Chocolate Chip Cookie

My father-in-law thinks he is cheating when he sneaks an extra cookie!Submitted by: STIURF

CALORIES: 168.6  |  FAT: 8.7g  |  PROTEIN: 6.5g  |  CARBS: 18.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the High Protein - Low Carb Chocolate Chip Cookie Calories
Ground Chicken Breast Chili (low cal & carb, high protein)

(no ratings)
Ground Chicken Breast Chili (low cal & carb, high protein)

Easy low calorie chili - 180 Cals, 3.5 grams of fat, 16 carbs, 7.5 grams of fiber, 17 grams of proteinSubmitted by: ELHEUREUX89

CALORIES: 180.1  |  FAT: 3.5g  |  PROTEIN: 17.3g  |  CARBS: 16g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Ground Chicken Breast Chili (low cal & carb, high protein) Calories
Chili, Low Carb & High Fat

(no ratings)
Chili, Low Carb & High Fat

Top with shredded cheddar cheese &/or sour cream, optional (not added into nutritional info).Submitted by: DARLYNG

CALORIES: 386  |  FAT: 23.8g  |  PROTEIN: 29.3g  |  CARBS: 13.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chili, Low Carb & High Fat Calories
Pumpkin Bread-Low Carb-High Protein

Very Good 4.3/5
(3 ratings)
Pumpkin Bread-Low Carb-High Protein

Designed for those on the Metabolic Effect fat-loss way of eating. YUMMY! -2 net carbs!
You can adapt this, but not sure how that will affect the numbers.Submitted by: DRMOM7310

CALORIES: 127.1  |  FAT: 6.2g  |  PROTEIN: 9.3g  |  CARBS: 10.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Pumpkin Bread-Low Carb-High Protein Calories
Seared Salmon with Jalapeņo Ponzu **High Protein/Low Carb

(no ratings)
Seared Salmon with Jalapeņo Ponzu **High Protein/Low Carb

Submitted by: SADIE78

CALORIES: 308.8  |  FAT: 11g  |  PROTEIN: 44.3g  |  CARBS: 5.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Seared Salmon with Jalapeņo Ponzu **High Protein/Low Carb Calories
Gluten/Dairy Free Low carb, high protein, Almond Bread

Good 3.0/5
(1 rating)
Gluten/Dairy Free Low carb, high protein, Almond Bread

CALORIES: 157.7  |  FAT: 11.7g  |  PROTEIN: 7g  |  CARBS: 9.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Gluten/Dairy Free Low carb, high protein, Almond Bread Calories
Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

(no ratings)
Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

Made with eggs and ground flax seeds, this delicious pancake is great served with yogurt, pure maple syrup, or peanut butter! Submitted by: KRAVMAGAGIRL

CALORIES: 198.3  |  FAT: 12.3g  |  PROTEIN: 9.9g  |  CARBS: 12.2g  |  FIBER: 5.2g
Low Carb Low Sugar High Protein Chocolate Chip Cookies

(no ratings)
Low Carb Low Sugar High Protein Chocolate Chip Cookies

5.7g Protein, 2.1g Fiber and only 6.7g NET Carbs Per Cookie! A Healthy After School Treat!
Soft, Moist, Buttery and Delicious!
Half the Gluten of a Normal Cookie, But NOT Gluten Free or Low Calorie.Submitted by: AZSHORTSALEDIVA

CALORIES: 135.5  |  FAT: 8.5g  |  PROTEIN: 5.7g  |  CARBS: 8.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low Carb Low Sugar High Protein Chocolate Chip Cookies Calories
Low Carb High Fiber Enchiladas

Very Good 4.0/5
(1 rating)
Low Carb High Fiber Enchiladas

This is a Spinoza of Jasonz's Cheesy Chicken Enchilada that packs more fiber per serving.Submitted by: ALINE812

CALORIES: 272  |  FAT: 12.6g  |  PROTEIN: 29.7g  |  CARBS: 17.7g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Low Carb High Fiber Enchiladas Calories
Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

Incredible! 5.0/5
(1 rating)
Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

High Protein and Low Fat/ Low Sugar/ Low Carb!! Many natural and good for your body ingredients. Using a food processor allows textures to be blended to perfection.
This cookie contains a combination of protein and complex carbs so that it serves as an energy booster, satisfies sweet tooth and leaves you satisfied appetite wise which can last throughout the day!
No oils or fats added although one could substitute coconut oil (wonderful health benefits, non-absorbed by body) for yogurt. Found in regular supermarkets with other oils in baking section. However, it is a solid so it is in a jar or plastic container.
Carbmaster yogurt is low carb low sugar yogurt purchased from Kroger.
Soy flour is available in baking section of supermarkets. Lindt 85% cocoa chocolate Bar can actually be found in several places including Rite Aid and other drug stores in candy row. There are other brands also, This happens to be a great one with only 5 grams of carbs in 4 squares! Protein Isolate powder is available from any health food store and also Walgreens, Rite Aid, Walmart, Target carry in sections near vitamins. Isolate is more finely ground than regular protein powder, making it an excellent substitute for white flour. Submitted by: JANESAIZ

CALORIES: 41.3  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 5.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb) Calories
Low Carb, High Protein Pizza Dough

(no ratings)
Low Carb, High Protein Pizza Dough

Bariatric and Atkins Friendly Pizza CrustSubmitted by: JELLOSJOURNEY

CALORIES: 196.7  |  FAT: 9.2g  |  PROTEIN: 16.7g  |  CARBS: 13g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Low Carb, High Protein Pizza Dough Calories
LOW CARB-HIGH PROTEIN PIZZA

(no ratings)
LOW CARB-HIGH PROTEIN PIZZA

this is one of the BEST recipes ive ever made and i LOVE it! low carb-high protein PIZZA recipe, you wont be disappointed in trying out and returning to on a regular basis.Submitted by: NATIVITY4ME

CALORIES: 213.2  |  FAT: 15.4g  |  PROTEIN: 13.1g  |  CARBS: 6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the LOW CARB-HIGH PROTEIN PIZZA Calories