Low Carb High Fiber Enchiladas

Low Carb High Fiber Enchiladas

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 272.0
  • Total Fat: 12.6 g
  • Cholesterol: 68.0 mg
  • Sodium: 1,043.2 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 29.7 g

View full nutritional breakdown of Low Carb High Fiber Enchiladas calories by ingredient


This is a Spinoza of Jasonz's Cheesy Chicken Enchilada that packs more fiber per serving. This is a Spinoza of Jasonz's Cheesy Chicken Enchilada that packs more fiber per serving.
Number of Servings: 6


    La Victoria Enchilada Sauce 10oz, 2.5 cup
    Stater Bros Mexican Style 3 Cheese Blend, 112 gram(s)
    La Tortilla Factory Smart & Delicious Low Carb, High Fiber Tortilla - Small, 6 serving
    Sabra Frozen Chopped Cilantro Cubes, 1cube, 1 serving
    white pearl onions chopped, 6 servings
    Chicken, Costco Kirkland Signature Rotisserie Chicken White Meat Skin Removed, 10 oz


Remove chicken from rotisserie bones and shred.

Add chicken bits into a mixing bowl or Tupperware container and mix in 1/4 cup of enchilada sauce, onions, and cilantro.

Evenly distribute the chicken/sauce mixture onto your six tortillas (about 2 ounces of chicken per tortilla.)

Sprinkle on 1/8 cup of shredded cheese into each tortilla, roll 'em up and place into a casserole dish.

Dump the remaining enchilada sauce over each of the enchiladas.

Top each enchilada with 1/8 cup of shredded cheese.

Bake at 400 degrees for approximately 10 minutes (or until golden brown) ENJOY!

Number of Servings: 6

Recipe submitted by SparkPeople user ALINE812.

Member Ratings For This Recipe

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    Very Good
    This was pretty decent - there are a few changes I made (mainly to get vs additional fiber, but the original recipe is good):

    - High fiber tortilla wrap
    - black beans
    - cooked the onions (lessens bite)
    - chicken breast w/ salt, pepper, rosemary, thyme garlic and onion powder (no premade chic
    - 12/17/18