Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.0
Total Fat 12.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 68.0 mg
Sodium 1,043.2 mg
Potassium 168.0 mg
Total Carbohydrate 17.7 g
Dietary Fiber 7.4 g
Sugars 3.0 g
Protein 29.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.7 %
Copper 0.0 %
Folate 0.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb High Fiber Enchiladas

View the full Low Carb High Fiber Enchiladas Recipe & Instructions
Submitted by: ALINE812

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb High Fiber Enchiladas

96 calories of Chicken, Costco Kirkland Signature Rotisserie Chicken White Meat Skin Removed, (2 oz)

73 calories of Stater Bros Mecian Style 3 Cheese Blend, (18.67 gram(s))

50 calories of La Tortilla Factory Smart & Delicious Low Carb, High Fiber Tortilla - Small, (1 serving)

42 calories of La Victoria Enchilada Sauce 10oz, (0.42 cup)

10 calories of white pearl onion, (0.17 serving)

1 calories of Sabra Frozen Chopped Cilantro Cubes, 1cube, (0.17 serving)


Nutrition & Calorie Comments  

This was pretty decent - there are a few changes I made (mainly to get vs additional fiber, but the original recipe is good):

- High fiber tortilla wrap
- black beans
- cooked the onions (lessens bite)
- chicken breast w/ salt, pepper, rosemary, thyme garlic and onion powder (no premade chic
Submitted by:
WILLIS124

(12/17/18)
report inappropriate