Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 68.0 mg |
| Sodium | 1,043.2 mg |
| Potassium | 168.0 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 7.4 g |
| Sugars | 3.0 g |
| Protein | 29.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb High Fiber Enchiladas
View the full Low Carb High Fiber Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb High Fiber Enchiladas
96 calories of Chicken, Costco Kirkland Signature Rotisserie Chicken White Meat Skin Removed, (2 oz)
73 calories of Stater Bros Mecian Style 3 Cheese Blend, (18.67 gram(s))
50 calories of La Tortilla Factory Smart & Delicious Low Carb, High Fiber Tortilla - Small, (1 serving)
42 calories of La Victoria Enchilada Sauce 10oz, (0.42 cup)
10 calories of white pearl onion, (0.17 serving)
1 calories of Sabra Frozen Chopped Cilantro Cubes, 1cube, (0.17 serving)
Calories per serving of Low Carb High Fiber Enchiladas
96 calories of Chicken, Costco Kirkland Signature Rotisserie Chicken White Meat Skin Removed, (2 oz)
73 calories of Stater Bros Mecian Style 3 Cheese Blend, (18.67 gram(s))
50 calories of La Tortilla Factory Smart & Delicious Low Carb, High Fiber Tortilla - Small, (1 serving)
42 calories of La Victoria Enchilada Sauce 10oz, (0.42 cup)
10 calories of white pearl onion, (0.17 serving)
1 calories of Sabra Frozen Chopped Cilantro Cubes, 1cube, (0.17 serving)
Nutrition & Calorie Comments
- High fiber tortilla wrap
- black beans
- cooked the onions (lessens bite)
- chicken breast w/ salt, pepper, rosemary, thyme garlic and onion powder (no premade chic