Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.5
Total Fat 6.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.5 g
Cholesterol 49.8 mg
Sodium 1,038.7 mg
Potassium 925.8 mg
Total Carbohydrate 11.8 g
Dietary Fiber 3.6 g
Sugars 2.9 g
Protein 18.8 g
Vitamin A 166.2 %
Vitamin B-12 13.9 %
Vitamin B-6 20.8 %
Vitamin C 43.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 12.5 %
Copper 19.2 %
Folate 9.9 %
Iron 13.2 %
Magnesium 8.7 %
Manganese 39.2 %
Niacin 46.5 %
Pantothenic Acid 6.7 %
Phosphorus 31.4 %
Riboflavin 19.0 %
Selenium 44.3 %
Thiamin 39.8 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Miracle Noodle Soup - High Protein, Low Carb, Low Cal


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Miracle Noodle Soup - High Protein, Low Carb, Low Cal

113 calories of Pork Chops (pork loin), roasted, (2 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Chicken Broth, (1 cup (8 fl oz))

9 calories of Kale, (0.25 cup, chopped)

9 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (1.75 oz)

6 calories of Cabbage, fresh, (0.25 cup, chopped)


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