Miracle Noodle Soup - High Protein, Low Carb, Low Cal

Miracle Noodle Soup - High Protein, Low Carb, Low Cal
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 6.1 g
  • Cholesterol: 49.8 mg
  • Sodium: 1,038.7 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 18.8 g

View full nutritional breakdown of Miracle Noodle Soup - High Protein, Low Carb, Low Cal calories by ingredient
Submitted by:

Introduction

Delicious, low-cal, low-carb soup. You can use up all your leftovers in the fridge and have a meal in less than 10 minutes! Delicious, low-cal, low-carb soup. You can use up all your leftovers in the fridge and have a meal in less than 10 minutes!
Number of Servings: 4

Ingredients

    1 package Miracle Noodles -Angel Hair or Fettucini
    1 cup onion chopped
    1 cup cabbage chopped
    1 cup dark green (kale, spinach, bok choi, collard greens)
    1 cup carrots chopped
    1 clove garlic
    1 tsp grated ginger or powdered ginger
    1 tsp red pepper flakes - to taste
    8 oz cooked protein (beef, chicken, pork)
    4 cups Broth (beef, chicken, pork)
    1-2 Tbsp Soy Sauce

Directions

Drain and rinse Miracle Noodles under warm water for 30 seconds or boil in water for 1 minute - drain and let air dry on paper towel while preparing remaining ingredients. Bring 4 cups broth to a boil. Add ALL ingredients to the broth and boil uncovered for 5-7 minutes until vegetables are tender. Serve.

Serving Size: Makes 4 Huge Bowls

Number of Servings: 4

Recipe submitted by SparkPeople user CLYNNTHOMAS.

Rate This Recipe