Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.5 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 47.8 mg |
| Sodium | 213.0 mg |
| Potassium | 364.5 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.9 g |
| Protein | 18.0 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.9 % |
| Vitamin E | 2.9 % |
| Calcium | 12.2 % |
| Copper | 4.3 % |
| Folate | 5.6 % |
| Iron | 6.0 % |
| Magnesium | 8.2 % |
| Manganese | 6.6 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 20.6 % |
| Riboflavin | 8.6 % |
| Selenium | 17.9 % |
| Thiamin | 6.2 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Chicken Pizza: high protein, low carb!
View the full Eggplant Chicken Pizza: high protein, low carb! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Chicken Pizza: high protein, low carb!
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
57 calories of Cheddar Cheese, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.17 serving)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
Calories per serving of Eggplant Chicken Pizza: high protein, low carb!
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
57 calories of Cheddar Cheese, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.17 serving)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
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