Cheesecake, High-Protein, Low Carb
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 357.3
- Total Fat: 32.2 g
- Cholesterol: 179.2 mg
- Sodium: 368.4 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 12.0 g
- Protein: 13.8 g
View full nutritional breakdown of Cheesecake, High-Protein, Low Carb calories by ingredient
Introduction
So high in protein, you can use this dessert as a meal replacement. Only 3.7 net carbs per slice! See video http://www.youtube.com/watch?v=nsf-GgXTAw8 So high in protein, you can use this dessert as a meal replacement. Only 3.7 net carbs per slice! See video http://www.youtube.com/watch?v=nsf-GgXTAw8Number of Servings: 8
Ingredients
-
24 oz. cream cheese
2 scoops whey protein powder, vanilla (56 grams)
30 drops liquid stevia
1/2 c. erythritol
1 Tbs. Vanilla extract
3 large eggs
1 Tbs. lemon juice, or the juice from one lemon
1/4 tsp. salt
Tips
You could use chocolate whey protein powder or any other flavor you like, adjust flavorings accordingly, use your imagination!
Directions
Place cream cheese in a glass or ceramic bowl & microwave for 20 seconds to soften. Move to large bowl of standing mixer. Add whey protein powder, vanilla, eggs, lemon juice & salt. Mix at medium speed for about three minutes or until batter is fully blended, scrapping down sides of bowl as needed. Preheat oven to 300 degrees F. Grease a nine inch oven safe pie plate with non-stick spray. Transfer batter evenly into pie plate. Bake for 55-60 minutes. Cool on rack for one hour then in refrigerator for three hours before slicing. Serve with fresh berries & whipped cream, if desired.
Serving Size: Makes 8 servings
Serving Size: Makes 8 servings